"Food for the body is not enough. There must be food for the soul."
Most of us eat a few times each day. We’ve been doing it our entire lives and it’s not just a thing we do. We know how to feed the body.
But what about feeding the mind and soul? Do you make a point to feed each on a daily basis?
- Do you sit down with a good book and a cup of tea (Wild Tea, of course)?
- Do you make a point to enjoy the company of those you care about every day?
- Do you make a point to laugh every day?
You must feed you body and your soul to achieve optimal health. Don't do what most people do and neglect the soul while overfeeding the body.