There's no doubt that the increasing prevalence of joint pain across the world has triggered a spike in demand for safe and effective joint supplements. The natural remedies market, particularly, has increased to meet this need. It comes as no surprise since its advantages are numerous:
They are easy on the stomach, cost-effective, and, most importantly, have shown significant effectiveness when treating different types of joint pains. But with so many brands and formulas available today, choosing the right joint supplement can be challenging.
After all, each product may have features that make it stand out from the rest. We've outlined some helpful tips below to help you make an informed purchase decision.
Who Can Benefit From Taking a Joint Supplement?
Your joints are a complex network of tissue that connects your bones. This includes the muscles, ligaments, tendons, and cartilage that facilitate smooth movement.
While the pain associated with joint inflammation is uncomfortable, most people can live with the condition. But as you age, the wear and tear on these joints increase your risk of developing degenerative joint diseases. This includes osteoarthritis.
Joint supplements can help treat the early stages of degenerative joint conditions. They can also be helpful in people with gastrointestinal problems such as irritable bowel syndrome (IBS).
Depending on your circumstances, various joint supplements are designed for specific types of pain. For example, consider a supplement targeting cartilage repair if you have knee pain. Or, if you have joint pain in multiple areas like the knees, shoulders, and hips, a formula that targets numerous joint issues might be the best option.
What to Look for When Choosing a Joint Supplement
As mentioned above, each product has features that make it stand out from the rest. With this in mind, below are some essential factors to consider when shopping for a joint supplement:
The active ingredients - Know your body and its needs. There are different types of joint pain and inflammation.
Some are caused by the breakdown of cartilage, while the buildup of uric acid triggers others. A joint supplement that targets these specific issues is critical.
- The dosage - If the product you're interested in doesn't have a dosage listed, it's best to look for another one. This is because the dosage is essential for the supplement's effectiveness.
- The brand - This one is self-explanatory. The company behind the product should be reputable and transparent and deliver high-quality products.
- The price - Joint supplements are often used to treat short-term conditions. As a result, they are less costly than long-term treatments. But that doesn't mean they're cheap. It is essential to find a product that fits your budget.
- The reviews - Product reviews are an excellent way to gauge what other customers think about the joint supplements you're interested in. They can also serve as helpful guides on how to choose the right product.
The Best Joint Supplements of 2018
Many brands manufacture joint supplements. But not all of them are as effective as they claim. Some have even been found to contain harmful ingredients. To save you from picking the wrong product, here are four of the best joint supplements currently on the market:
- Healthy Joints Advanced - This is a joint supplement that offers a safe and effective solution for treating joint pain. It promotes joint mobility, reduces inflammation, and promotes healthy cartilage, making it an excellent choice for people suffering from arthritis.
- Nutrafol Men's Health - This joint supplement contains ingredients used in Ayurvedic medicine for many years. It is suitable for men who want to maintain good joint health.
- Joint Advance - This supplement is suitable for people looking to relieve joint pain, increase mobility and improve their quality of life. It contains ingredients such as Boswellia, Turmeric, and Ginger, all of which have been used for many years as effective anti-inflammatory herbs.
- Joint Combat - Joint Combat is a supplement that provides pain-relieving ingredients safely and naturally. It is suitable for people who want to relieve the discomfort of arthritis, joint pain, and swelling.
Proven Natural Ingredients That Help with Joint Pain
- Boswellia Gum - Also known as Indian Frankincense, this herb is commonly used in traditional Ayurvedic medicine as a natural anti-inflammatory. It promotes joint mobility and can be a practical addition to your joint pain management strategy.
- Turmeric - This fragrant Indian spice is rich in Curcumin, a natural compound with anti-inflammatory and antioxidant properties. It may treat several ailments, including heartburn, IBS, arthritis, and joint discomfort.
- Ginger - This root is one of the most potent herbs for joint pain. It can be used to relieve pain and swelling in the joints. It can also be used as a natural alternative to anti-inflammatory medications.
- Grape Seed Extract - This natural antioxidant is extracted from grape seeds and used to treat various health conditions, such as preventing blood clots and managing high blood pressure. It can also be used to treat knee pain and improve mobility.
Choosing the right joint supplement can be challenging. But with the correct information, you can make an informed decision. Always keep the active ingredients, dosage, brand, and reviews in mind when shopping for a joint supplement. And most importantly, pick one that suits your personalized needs and offers safe and natural relief from joint pain.