Intermittent fasting is a life-changing way of eating that every human should adopt. Yes, every human.
I get into WHY that is in this video.
So that’s some of the basics.
Have you made butter coffee before or tried the #DrinkYourFat method? You can get the ingredients we use in our own Drink Your Fat Butter Coffees right here in the Wild Shop! Browse for Wild MCT Oil and Wild Coffee, then enjoy!