Free Shipping on all $59+ Orders
Get the 10% off code
0 Cart
Added to Cart
    You have items in your cart
    You have 1 item in your cart
    Total

    Wild Blog — Recipes

    The Best Ice Cream Keto Recipe

    The Best Ice Cream Keto Recipe

    Ice cream is one of the most missed foods following a ketogenic diet. After all, what’s summer without cones and tubs of creamy, rich ice cream? Fortunately, there are many different low-carb ice cream substitutes on the market these days that won’t knock you out of ketosis.

    And if you love making your own homemade ice cream concoctions as much as we do, then this list is for you! Here you will find our collection of some of the best keto ice cream recipes online. Whether you prefer classic flavors like vanilla or something more exotic like mango lassi or salted caramel apple, we’ve got something for everyone.

    Keto Ice Cream Brands

    There are a few keto ice cream brands that you should keep in mind if you don’t feel like making your own from scratch. These include:

    • Halo Top: This is the most popular keto ice cream brand, and for a good reason. They have a line of low-carb ice cream flavors, including sorbets and frozen yogurts. You can find Halo Top in most supermarkets or online. The only downside is that it isn’t the cheapest option at about $4 per pint.
    • Arctic Zero: This is another good low-carb ice cream brand to check out. While we are unsure if it’s entirely keto-friendly, many people find the flavor and carb content right.
    • Enlightened: This dairy-free keto ice cream brand has a solid range of flavors like Mint Chip and Salted Caramel. It’s worth noting that it’s higher in fat and calories than Halo Top, so it’s not as keto friendly.

    How to make keto ice cream?

    Luckily, making your keto ice cream is pretty straightforward. It’s also much healthier than shop-bought varieties since you control what goes into it. Here’s what you’ll need:

    • A frozen can of full-fat coconut milk: This is what you’ll use to make the base for your ice cream. You can choose between vanilla or plain, but vanilla goes better with most ice cream flavors.
    • Sweetener of your choice: Swerve is excellent, but stevia and monk fruit work too. You’ll want something that won’t add a strong flavor, so a liquid sweetener is best.
    • Flavoring of your choice: We recommend vanilla extract or some vanilla bean pods if you want to go all out. Alternatively, you can also add a few fresh berries or chopped nuts.
    • Optional toppings of your choice: Crushed nuts, chocolate chips, or chopped fruits go great with ice cream.

    Keto chocolate ice cream

    Ingredients

    • 1 can of coconut milk
    • 2 tbsp cacao powder
    • 2 tbsp sweetener of choice
    • 1 tsp vanilla extract
    • Optional: chopped nuts or berries, to garnish

     

    Instructions

    • Mix all ingredients in a bowl and freeze for at least 5 hours.
    • Garnish with nuts or berries when serving. 

    Keto vanilla ice cream

    Ingredients

    • 1 can of coconut milk
    • 2 tbsp sweetener of choice
    • A few drops of vanilla extract or 1 tbsp of vanilla beans
    • Optional: a pinch of salt

     

    Instructions

    • Mix all ingredients in a bowl and freeze for at least 5 hours.
    • Sprinkle with salt before serving.

    Keto coffee and chocolate chip ice cream

    Ingredients

    • 1 can of coconut milk
    • 1 tbsp ground coffee
    • 2 tbsp sweetener of choice
    • Optional: a pinch of salt

     

    Instructions

    • Mix all ingredients in a bowl and freeze for at least 5 hours.
    • Sprinkle with salt before serving.

    Keto salted caramel and walnut ice cream.

    Ingredients

    • 1 can of coconut milk
    • 1 tbsp caramel sauce
    • 2 tbsp sweetener of choice
    • 3 tbsp chopped walnuts
    • Optional: a pinch of salt

     

    Instructions

    • Mix all ingredients in a bowl and freeze for at least 5 hours.
    • Sprinkle with salt before serving.

    Keto mango lassi ice cream

    Ingredients

    • 1 can of coconut milk
    • 1 tbsp mango lassi concentrate
    • 1 tbsp sweetener of choice
    • Optional: 1 tsp vanilla extract

     

    Instructions

    • Mix all ingredients in a bowl freeze for at least 5 hours.
    • Garnish with a few chopped almonds or pistachios before serving.

    Final words

    Ice cream is one of the most popular desserts in the world, and it’s no surprise why. It’s creamy, rich, and decadent-tasting without being overly sweet. It’s also relatively easy to make low-carb ice cream at home, provided that you have the right ingredients.

    While there are plenty of excellent keto ice cream recipes, we hope this list has given you some new ideas for your next batch. Whether you prefer the classic vanilla or something more exotic like mango lassi or salted caramel apple, we’ve got something for everyone.

    The Best Gluten-free Keto Cake Recipe

    The Best Gluten-free Keto Cake Recipe

    Did you know that some of the best desserts are also the simplest? It’s true! The best desserts use only a few wholesome ingredients, leaving out all additives and unpronounceable chemicals. It is why so many people love the gluten-free keto diet.

    A healthy diet means eating wholesome foods with no artificial ingredients or preservatives, and this way of eating is precisely that. It’s about choosing natural foods, not processed.

    Keto is short for the ketogenic diet, a very low-carbohydrate and high-fat diet that forces your body to burn fats instead of glucose as its primary energy source. When you cut out most carbs from your diet, your body produces ketones as an alternative energy source.

    Why eat a gluten-free keto diet?

    Among the many advantages of a gluten-free diet is a reduced risk of heart disease, type 2 diabetes, and various cancers. Gluten is a protein in many grains, including rye, spelled, Kamut, farro, barley, and wheat.

    Many people who eat gluten do not have a medical condition called celiac disease, but they may have non-celiac gluten intolerance or gluten sensitivity. There is no test to determine whether someone is gluten sensitive, so the only way to know for sure is to eliminate gluten from the diet and watch for symptoms to see if they go away. Going on a gluten-free diet can significantly reduce the intake of grains, which are often high in calories and carbohydrates and low in nutrients.

    Why eat cake?

    The cake is one of the most beloved desserts in the world. It’s delicious, decadent, and typically quite unhealthy. There are so many different varieties of cake, each with its unique flavor, texture, and appearance.

    They can be baked in one large pan, in individual ramekins, frosted, or even served with fresh fruit. The options are endless!

    When you eat gluten-free, you can still enjoy delicious cakes if you choose a gluten-free recipe. This keto cake is just one example of a great gluten-free cake recipe. It’s simple, high in fat, and uses simple ingredients like almond flour and cream cheese.

    How to make the best gluten-free keto cake

    This keto cake recipe is straightforward to make. Just whisk together the dry ingredients, then mix the wet ingredients and pour them into the dry ingredients. Before slicing and serving the cake, let it cool completely after baking for about 25 minutes.

    Waiting for the cake to cool so you can eat every slice is the most challenging part of this recipe. The keto diet forces your body to rely mostly on lipids rather than glucose as its primary energy source. It is a high-fat, low-carbohydrate diet. Because this recipe is high in fat, it’s the perfect dessert for anyone on a keto diet.

    Delicious and easy variations

    There are many ways to make this gluten-free keto cake even more delicious. You can top slices with your favorite berries, chopped nuts, or even a dollop of whipped cream.

    Making two batches of this cake will allow you to enjoy it later. It also freezes well. If you’re craving something more decadent, you can drizzle this cake with a bit of chocolate or caramel sauce. You can add caramel or chocolate to the batter before baking for an even more fantastic flavor combination.

    Final words

    This gluten-free keto cake is a delicious, easy-to-make dessert that everyone will love. It’s also shallow in carbs and high in healthy fats, meaning it’s the perfect treat for anyone on a keto diet. You can top this cake with your favorite berries or nuts or serve it with whipped cream. This cake freezes well, so you can make a double batch and enjoy it later.