What is the Best Diet for Weight Loss (The Answer may Surprise You)
Ever wonder what the best diet for weight loss is? Well, today we are going to find out that it all starts with real food and cooking at home. On top of that foundation of real food, adding some other style of diet; whether it is keto, paleo, plant-based, low carb, carnivore, etc. It all comes down to what is the most optimal diet for you, and what you want to achieve from it.