A dietary supplement combining seven forms of magnesium for optimal absorption and health benefits, such as: muscle and nerve function support, energy production, bone health, relaxation, and better sleep. 

Ingredients in the Wild Magnesium Complex are: Magnesium (Glycinate, Bisglycinate, Carbonate, Malate, Orotate, Taurate, Citrate), and a Humic/Fulvic monatomic blend. 

Take 3 capsules daily with food. You could take it in the morning with breakfast, to enhance your body's energy production throughout the day, or at night before bed, to help with relaxation and sleep. 

We recommend that you take 2 doses, one in the morning and one at night to get the most benefits. 

Regardless of when you take it, it is very important that you remain consistent and take it everyday at the same time!

Every body is different; some individuals may notice improvements in sleep, relaxation, or energy levels within a few days, while others may require several weeks.

Between 50% and 70% of Americans are deficient in Magnesium. If you're experiencing muscle cramps or spams, fatigue and weakness, anxiety or stress, and/or numbness and tingling, you can benefit from it.