MCT Oil is essential in the kitchen, especially when on a Keto diet. It is extremely versatile in the kitchen, so you can add it to your coffee, shake, and more importantly, cook with it.MCT oil is made from the white flesh of coconuts through a process called "fractionation" in which the shorter chain fatty acids are separated from the longer chain (less ideal) fatty acids.
What you have left is a pure flavorless and odorless liquid oil that does wonders for human health. Unlike coconut oil though, it won't solidify at room temperature or impart a coconut flavor or texture. Our bottles are BPA-free plastic.