Does MCT Oil Go Bad? (How to Extend the Shelf Life)

Does MCT Oil Go Bad? (How to Extend the Shelf Life)

MCT oil has a long shelf life of up to 2 years if stored correctly, but factors such as exposure to air, light, temperature fluctuations, and moisture can impact its freshness and quality. (1)

Signs that MCT oil has gone bad include a rancid odor, changes in color or consistency, and a sour or bitter taste.

Keep your MCT oil fresh by storing it in a calm, dark place, away from heat and direct sunlight.

When scooping out powdered MCT, use clean utensils and refrigerate them once opened. 

Does MCT Oil Go Bad?

MCT oil can go bad over time, but its shelf life depends on how it's stored and handled.

How long does MCT Oil last?

MCT oil is known for its remarkable shelf life.

Many manufacturers claim that it can last up to two years from the packaging date when stored correctly. 

This long-lasting nature makes MCT oil popular among health enthusiasts and biohackers.

Always note the packaging date stamped on the bottle to ensure your MCT oil remains in tip-top shape throughout its lifespan.

While some companies may use a best-by or expiration date instead, most will indicate when the product was packaged, allowing you to gauge its freshness more accurately.

Factors that affect MCT Oil's freshness & quality

Ensuring the freshness and quality of your MCT oil is essential for enjoying its numerous health benefits. (2)

Several factors can impact the shelf life of this popular organic supplement, including:

  • Exposure to air - As MCT oil comes into contact with air, it undergoes oxidation, leading to degradation and eventual spoilage.
  • Light exposure - Direct sunlight or artificial light can break down MCT oil over time, compromising its freshness and quality.
  • Moisture - MCT oil can deteriorate when exposed to moisture or high humidity levels, making proper storage crucial for preserving its integrity.
  • Temperature fluctuations - Extreme temperature changes may compromise your MCT oil's quality; consistent cool storage temperatures are best for maintaining freshness.
  • Packaging quality - Storing your MCT oil in airtight containers made from dark glass materials ensures minimal exposure to light, air, and moisture while providing optimal protection against potential damage.
  • Manufacturing processes - The quality of the manufacturing process used to produce your MCT oil will heavily influence how long it lasts before going bad. Look for reputable brands with high-quality standards.
  • Storage conditions - To maintain freshness and prolong shelf life, keep your MCT oil away from heat sources, direct sunlight, and damp locations.

By being aware of these factors that affect the freshness and quality of your MCT oil, you can avoid spoilage and ensure that you're using a safe and effective product that supports your health goals. 

Signs that MCT Oil has gone bad

Consumers of MCT oil and organic health supplements must identify when their MCT oil has expired. Keep an eye out for these signs to ensure your MCT oil remains safe to consume: (3)

  • Rancid odor: One of the first indicators of rancid MCT oil is a foul smell, which can be off-putting and unpleasant.
  • Color changes: If you notice discoloration or pigment changes in your MCT oil, it could mean that the quality has degraded.
  • Terrible taste: A sour or bitter taste may indicate that your MCT oil has gone wrong and is no longer fit for consumption.
  • Thickened consistency: MCT oil that has become thick, hardened, or congealed might suggest replacing the product.

Always store your MCT oil following proper guidelines and check for these signs before using it daily. 

This will help you maintain the quality and freshness of this essential health supplement.

How-To-Store-And-Extend-The-Shelf-Life-Of-MCT-Oil

How To Store & Extend the Shelf Life of MCT Oil

Proper storage is crucial to maintaining the freshness and quality of your MCT oil. Follow these best storage techniques to ensure that your oil stays in optimal condition:

  • Store in a cool, dark place: MCT oil should be kept from heat and light, which can cause oxidation and rancidity. Try keep it in a dark cupboard or pantry.
  • Keep tightly sealed: Air exposure can also cause oxidation. Keep your MCT oil tightly sealed when not in use.
  • Refrigerate after opening: Refrigeration is recommended to extend the shelf life of MCT oil even further.
  • Avoid moisture: Keep your MCT oil away from any moisture sources, such as steam or humidity, which can contribute to spoilage.
  • Use clean utensils: When using your MCT oil, ensure you use clean utensils—this will help prevent contamination.

Remember, proper handling and storage are essential for ensuring you get the most out of your product!

Tips for preserving MCT Oil for longer

Here are some tips on how to extend the shelf life of your MCT oil:

  • To prevent oxidation, store your MCT oil in a calm and dark place, away from direct sunlight or heat.
  • Keep your MCT oil in an airtight container to prevent exposure to air and moisture.
  • Consider storing your MCT oil in the refrigerator, as low temperatures help preserve its freshness.
  • If you prefer liquid MCT oil, avoid using a large bottle that may leave a lot of empty space, which exposes the oil to more air.
  • Always ensure the cap is tightly sealed after every use to prevent contamination and help prolong its shelf life.
  • Avoid using utensils when scooping out powdered MCT, as this exposes it to air more frequently than necessary.
  • Stick with reputable brands that guarantee quality and provide clear instructions on storage and expiration dates.

Follow these straightforward tips to fully benefit from your MCT oil and avoid spoilage or degradation.

How to Tell if MCT Oil is Still Good to Use

Before using MCT oil, it is essential to check if something has gone wrong. Start by examining the oil's color and smell.

If it has turned yellow or brown and gives off a sour or rancid odor, then it's likely that the oil has deteriorated and is no longer suitable for consumption.

Additionally, the taste is essential in determining if MCT oil is still good.

To ensure your health is not compromised, diligently observe the expiration dates indicated on packaging labels.

Proper storage techniques, such as refrigerating MCT oils, help significantly maintain their quality over extended periods.

Risks of using expired MCT Oil

Consuming expired MCT oil can be detrimental to your health. When MCT oil goes bad, it becomes rancid, producing a foul smell and taste. 

The exposure of this oil to air, light, or moisture causes oxidation that reduces its nutritional value.

Additionally, the consumption of oxidized fats results in an imbalance in free radicals levels within the body, leading to oxidative stress.

This condition can harm cells, leading to chronic illnesses like cancer, heart disease, and inflammation.

To prevent any potential risks associated with spoiled MCT oils, store the product correctly at room temperature or refrigerated storage away from direct light sources.

What-to-Do-If-Your-MCT-Oil-Has-Gone-Bad

What to do if your MCT Oil is off

If you notice that your MCT oil has gone off, dispose of it immediately. Consuming expired MCT oil can lead to potential health risks, such as stomach problems or worse.

To avoid throwing out an entire bottle of MCT oil, consider performing a smell and taste test before discarding the product.

Consider storing small amounts of MCT oil in smaller bottles for easy access and quicker usage time frames.

Remember that once opened, the shelf life of MCT oil may shorten depending on how well you store it.

Proper storage & handling of MCT Oil

Proper storage and handling of MCT oil are crucial in preserving its quality and freshness.

Exposure to air, light, or moisture can cause the oil to deteriorate, resulting in a rancid taste and off-putting odor.

To maximize its shelf life, keep your MCT oil in a calm and dark place, like a pantry or cupboard.

Consider investing in an opaque bottle to protect your MCT oil from light. If you prefer to refrigerate your MCT oil, ensure it's tightly sealed to prevent moisture from getting inside.

Lastly, remember to check the expiration date on the bottle before purchasing and consume within that time frame for optimal results.

Final Thoughts

MCT oil is an excellent addition to any health-conscious individual's diet.

The critical takeaway is to keep it in a cold and dark place away from moisture or light exposure.

Check the best-by date on the bottle and look out for any signs of rancidity, such as off-putting odor or flavor changes.

By following our tips for proper storage and handling, you can maximize the shelf life of your MCT oil and ensure that it remains safe for consumption.

Power up your day with the fuel your body craves! Wild Foods Co. MCT Oil is here to enhance your energy and focus like never before. Transform your wellness routine! Visit our shop today

FAQs

How long does MCT oil last before it goes bad?

When stored correctly in a cool, dark place, away from sunlight or heat, MCT oil can last up to two years. However, it is best to use it within six months of opening for optimal freshness.

How can I tell if my MCT oil has gone bad?

Signs that MCT oil has gone bad include a rancid odor or an off-taste. Changes in color or consistency and visible particles suspended in the oil are also indicators that the oil should be discarded.

What are the recommended storage conditions for MCT oil to prevent oxidation and air exposure?

MCT oil should be stored in a cool, dry place, away from sunlight and heat sources like stoves or ovens. The oil should also be kept tightly sealed when not in use to prevent oxidation and air exposure.

Can I still use MCT oil after its expiration date?

Using MCT oil past its expiration date is generally not recommended as it may lead to spoilage and potentially harmful effects on health. Always follow storage guidelines and dispose of expired products appropriately for safety.

Does MCT oil need to be refrigerated?

While refrigeration is unnecessary for MCT oil, storing it in a cool, dark place can help extend its shelf life and maintain its quality.

What happens if I consume expired MCT oil?

Consuming expired MCT oil may not cause immediate harm, but it's not recommended. The oil may have lost its nutritional value and could contain harmful bacteria or mold.

How does exposure to air, light, or moisture affect MCT oil?

Exposure to air, light, or moisture can cause MCT oil to undergo oxidation, which can eventually lead to rancidity.

Related Studies

1. Title: MCT Oil Coating Improves the Oxidative Stability of Surface Lipids in Corn Extrudates

A Research from Wiley Online Library investigates the impact of MCT oil coating on the oxidative stability of lipids in corn extrudates over a 14-week storage period. It contributes valuable insights into the role of MCT oil in enhancing the stability of surface lipids.

Link: https://onlinelibrary.wiley.com/doi/full/10.1002/ejlt.201900350

2. Title: The stability and shelf life of fats and oils:

A comprehensive paper from Research Gate delves into the stability and shelf life of various fats and oils, including coconut oil. While it doesn't exclusively focus on MCT oil, it provides crucial information on the factors that influence the stability of oils and their shelf life.

Link: https://www.researchgate.net/publication/288497559_The_stability_and_shelf_life_of_fats_and_oils

3. Title: Quality characteristics and oxidative stability of coconut oil during storage

A Research from Semantic Scholar scrutinizes the quality characteristics and oxidative stability of coconut oil over a 12-week storage period. Despite its emphasis on coconut oil, the study imparts insights into the oxidative stability of oils in a broader context.

Link: https://www.semanticscholar.org/paper/Quality-characteristics-and-oxidative-stability-of-Moigradean-Poiana/6f62453358691a0f1d7fe530bb6f6c63d4fef51f

    Back to blog