Intermittent Fasting Myths Debunked
Intermittent fasting is one of those subjects which needs to be better understood.
From losing muscle to low energy, people are being fed misinformation left and right.
And there is a reason for that. Big business has shoved the idea of three meals a day down our throat for their profit.
Here at Wild Foods, we are determined to equip people with the knowledge they need to lead their healthiest lives. To do that -- we must stop and ask "Why?" about everything we do and put in our bodies.
Intermittent fasting is not only healthy; it is how our bodies are meant to eat.