How Much Fish Oil Should I Take?
We all have asked ourselves how much fish oil to take daily and if it is healthy to take as much as you want. According to the FDA, Colin will get into the fish oil dosage guidelines today.
As well as give his take on how much Fish Oil he takes and recommends. Wild Fish Oil is a great-tasting, non-fishy burp-less mix of omega-3s in the form of EPA, DHA, and a rarer, not found in typical fish oils, DPA, which has received a lot of attention in the scientific community recently due to research showing it may provide even more potent properties than both EPA and DHA. (Many fish oils contain no DPA.)
Shop Wild Fish Oil here.
Fish Oil presentation here.
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