The Best Zero Carb Foods
Carbs are the most important consideration when crafting a healthy meal plan, especially if weight loss or management is a goal. By creating your eating plan based on zero-carb foods, you create more wiggle room to account for cheat meals and times when you are more relaxed with your food choices.
This makes it more likely you'll stick with your plan over the long run. Using zero-carb foods as the foundation of your eating plan is something we should all do.