The Health Benefits of Blood Orange Essential Oil
One of the most intriguing essential oils to be discovered recently is blood orange essential oil, for a good reason. The benefits of blood orange essential oil are abundant, and this essential oil is highly versatile for aromatherapy, personal care products, and home formulations. Blood orange has so many excellent properties that it is often referred to as the “superfruit.” This fruit is packed with beneficial nutrients like Vitamin C and P and carotenoids, which all have numerous health benefits. Learn more about the advantages of blood orange essential oil and how to utilize it in your daily life by reading on.!
What is Blood Orange Essential Oil?
Blood Orange Essential Oil is derived from the rind of the blood orange fruit. This essential oil is created through steam distillation, which is done by boiling the skin of the blood orange in water and then collecting the vapors. Blood Orange Essential Oil is very orange-red and has a citrus, fruity scent.
When applied to the skin, the smell becomes slightly lighter and sweeter but maintains the orange scent. Blood Orange Essential Oil is used for relaxation, a boost in mood, uplifting moods, stress relief, improving focus and concentration, easing joint pain, and boosting the immune system.
Why Use Blood Orange Essential Oil?
Blood Orange Essential Oil is a very versatile oil that can be used in various ways. This essential oil can be applied topically, diffused, and ingested. When using blood orange essential oil, you can expect to experience the following benefits:
- Promotes relaxation: Blood Orange essential oil is excellent for both calming and uplifting moods.
- Promotes a boost in the mood: This citrus essential oil is excellent for lifting the mood when feeling down.
- Stress relief: Blood Orange essential oil is excellent for reducing stress and tension in the body.
- Improved focus and concentration: This superfruit promotes better focus and increased concentration.
- Easier joint pain relief: Blood Orange essential oil is excellent for easing joint pain, especially during cold or flu season.
- Boosts the immune system: This superfruit boosts the immune system and protects the body from illness.
How to Use Blood Orange Essential Oil?
Uses for blood orange essential oil are numerous. This essential oil can be applied topically, diffused, and ingested. When using blood orange essential oil, you can expect to experience the following benefits:
- Promotes relaxation: Blood Orange essential oil is excellent for both calming and uplifting moods.
- Promotes a boost in the mood: This citrus essential oil is excellent for lifting the mood when feeling down.
- Stress relief: Blood Orange essential oil is excellent for reducing stress and tension in the body.
- Improved focus and concentration: This superfruit promotes better focus and increased concentration.
- Easier joint pain relief: Blood Orange essential oil is excellent for easing joint pain, especially during cold or flu season.
- Boosts the immune system: This superfruit boosts the immune system and protects the body from illness.
Side effects of using Blood Orange essential oil
Blood Orange Essential Oil is generally safe, but as with all essential oils, it is crucial to do a patch test before using it on the skin to ensure you do not have an adverse reaction. This can be done by mixing one drop of blood orange essential oil with one teaspoon of carrier oil, like coconut or almond oil, and applying it to a patch of skin on your arm.
Leave the mixture on your skin for 24 hours to see whether you react. If there is no irritation, you can topically use blood orange essential oil. As with any essential oil, it is vital to use Blood Orange Essential Oil in moderation. It is best to dilute this essential oil with a carrier oil before applying it topically.
Blood Orange Essential Oil should not be taken orally unless cut with a carrier oil.
Final Words
Blood Orange Essential Oil is a fascinating discovery in the world of essential oils. This superfruit is packed with beneficial nutrients like Vitamin C and P and carotenoids, which all have numerous health benefits. Because it has so many practical uses and advantages, blood orange essential oil is one of the most incredible essential oils you may use daily.