The Health Benefits of Cedarwood Essential Oil
People are finally starting to see essential oils' value and benefits.
What is Cedarwood Essential Oil?
Cedarwood essential oil is extracted from the aromatic wood of the Cedar tree. Often used in aromatherapy, Cedarwood essential oil is removed from the wood of the Cedar tree.
Cedarwood oil is a fragrant woody oil that is steam distilled from the wood of the Cedrus genus. It has a woody, earthy, and herbaceous aroma. The Cedarwood tree grows in semi-tropical climates and is often used in furniture building due to its strength and resistance to insects.
Cedarwood essential oil can be used aromatically (inhalation), topically (surface application), or internally (swallowing). Cedarwood essential oil can be used in holistic health to reduce stress and anxiety, improve skin conditions, and increase immune system functioning.
Why use Cedarwood Essential Oil?
- Cedarwood essential oil promotes healthy skin, reduces stress and anxiety, and increases the immune system's functioning. Certain skin diseases can be treated with it because it contains antibacterial, antispasmodic, and anti-inflammatory qualities.
- Cedarwood essential oil helps promote good sleep. It calms the nervous system and promotes a night of restful sleep.
- Cedarwood essential oil helps treat acne, bug bites, and minor wounds. It has antiseptic and anti-inflammatory properties and is helpful for skin conditions such as cystic acne.
- Cedarwood essential oil can relieve coughing, colds, flu, joint pains, muscle aches, and stress. It can be applied topically to areas that are in pain. It can be inhaled to ease tension headaches and foster a sense of serenity.
- The immune system's performance can be improved by using cedarwood essential oil. It is helpful for seasonal problems, colds, and the flu.
How to use cedarwood essential oil?
- Cedarwood essential oil can be applied topically for skin conditions such as acne and bug bites. It can be inhaled to treat colds, coughs, joint pains, muscle aches, and stress. Cedarwood essential oil can be ingested orally to promote the immune system's functioning and treat seasonal conditions.
- Cedarwood essential oil can be applied topically to the skin in a carrier oil. It can be inhaled by putting a few drops of the essential oil in a bowl of boiling water and inhaling the steam. It can be ingested by putting a few drops of the essential oil in a tablespoon of honey or ghee and taking it orally.
- Cedarwood essential oil is not recommended for use on children below the age of two years.
Side effects of Cedarwood Essential Oil
- Cedarwood essential oil is not suitable for use during pregnancy. It should be avoided by people who have epilepsy and migraine headaches.
- People with sensitive skin may experience allergies from using Cedarwood essential oil. It can cause skin irritation in some people. It may cause an allergic reaction in children below two years of age.
- Cedarwood essential oil should be avoided by people with blood clotting disorders such as hemophilia during and after surgery. It should be avoided by people with liver diseases, pregnant women, and epileptics.
Where to buy?
You can buy Cedarwood essential oil online or in a store that sells essential oils. It's best to buy Cedarwood essential oil from a reliable supplier to ensure you get a pure product with no additives.
Summing up
Cedarwood essential oil is an aromatic woody oil that is steam distilled from the wood of the Cedrus genus. It has a woody, earthy, and herbaceous aroma.
Cedarwood essential oil can be used in holistic health to reduce stress and anxiety, improve skin conditions, and increase immune system functioning. It can be applied topically for skin conditions such as acne and bug bites and inhaled for treating colds, coughs, joint pains, muscle aches, and stress. It can be ingested by putting a few drops of the essential oil in a tablespoon of honey or ghee and taken orally.
Cedarwood essential oil can be used to promote good sleep. It calms the nervous system and promotes a night of restful sleep. It can be applied topically for skin conditions such as cystic acne. It can be ingested by putting a few drops of the essential oil in a tablespoon of honey or ghee and taken orally.