Magnesium Citrate: Magnesium citrate is known for its high bioavailability, meaning the body quickly absorbs it. This form of magnesium is often used to support digestive health, as it can help relieve constipation by drawing water into the intestines. It also supports muscle and nerve function, making it an excellent choice for those looking to improve overall wellness.
Magnesium Glycinate: This form of magnesium is bound to the amino acid glycine, which enhances its absorption and makes it gentle on the stomach. Magnesium glycinate promotes relaxation, reduces anxiety, and improves sleep quality. Its calming effects make it an ideal choice for those dealing with stress or sleep issues.
Magnesium Malate: Magnesium malate is a combination of magnesium and malic acid. Malic acid produces energy within cells, making this form of magnesium particularly beneficial for supporting energy levels and combating fatigue. Magnesium malate may also help alleviate muscle pain and tenderness, making it a popular choice among athletes and those with fibromyalgia.
Magnesium Taurate: Magnesium taurate is formed by binding magnesium to the amino acid taurine. This combination is known for its health benefits, supporting healthy blood pressure levels, proper heart function, and cardiovascular health. It may also help reduce anxiety and support brain function due to the involvement of taurine in neurotransmitter regulation.
Magnesium Orotate: This form of magnesium is bound to orotic acid, which synthesizes DNA and RNA. Magnesium orotate is known for its ability to support cellular health and repair, making it beneficial for individuals looking to improve their athletic performance, enhance recovery, or support overall cellular health.
Magnesium L-Threonate: Magnesium L-threonate is a newer form of magnesium that effectively crosses the blood-brain barrier. As a result, it has a more significant impact on cognitive function, memory, and learning. This form of magnesium is ideal for individuals looking to support their brain health and cognitive performance.
Magnesium Sulfate: Magnesium sulfate, or Epsom salt, is often used topically to alleviate muscle soreness, cramps, and inflammation. While it is not as commonly found in oral supplements, its inclusion in the 7x Wild Magnesium Complex supports muscle function and recovery.
Combining these seven forms of magnesium, the 7x Wild Magnesium Complex aims to provide a comprehensive supplement supporting various bodily functions, including muscle and nerve, energy production, bone health, relaxation, sleep, heart health, and cognitive function. This makes it an ideal supplement for individuals looking to improve their health and well-being.
Benefits of Using 7x Wild Magnesium Complex
Promotes Relaxation and Sleep: Magnesium plays a vital role in nerve function and muscle relaxation, which may help reduce stress and promote better sleep.
Supports Energy Production: As an essential cofactor in hundreds of enzyme reactions, magnesium is crucial for energy production and maintaining optimal cellular function.
Bone Health: Magnesium contributes to bone health by helping regulate calcium levels in the body and supporting the maintenance of strong bones.
Heart Health: Magnesium is essential for proper cardiovascular function, as it helps maintain a healthy heartbeat and blood pressure.
Muscle Function: Magnesium is essential for muscle contractions and relaxation, crucial for optimal muscle function and recovery.
Easy to Take: The 7x Wild Magnesium Complex typically comes in capsules, making it easy to incorporate into your daily routine.