"This magnesium is the most potent I’ve ever tried—you can really feel the difference! I now have better sleep, no muscle cramps or leg jerks at night, my mood is much better during the day, and I have more calm energy!"

-Claudia, NY Verified buyer

Magnesium Complex | 7-in-1 Complete Spectrum Formula for Sleep, Energy & Recovery

Name: Magnesium Complex | 7-in-1 Complete Spectrum Formula for Sleep, Energy & Recovery
Brand: Wild Foods
SKU: Mag-Caps
Price: 34.99 USD
Availability: InStock
Rating: 4.9 (64 reviews)

30 servings

A complete magnesium complex delivering 450mg of elemental magnesium through seven bioavailable forms, plus a Humic/Fulvic blend for enhanced absorption and effectiveness.

😴 Supports Natural Sleep Cycles
⚡ Optimizes Energy Production
💪 Aids Muscle Function & Recovery
🦵 Maintains Neuromuscular Health

$34.99

Description

NEW IMPROVED FORMULATION: 450mg of elemental magnesium in a 90 cap bottle!

Finally - all the magnesium your body needs in one carefully crafted formula. No more guessing which type works best or buying multiple supplements. Our synergistic complex combines seven bioavailable forms enhanced with our breakthrough Humic/Fulvic blend for superior absorption.

Magnesium is essential for over 600 biochemical processes that keep you functioning. Yet magnesium deficiency is far more common than it should be, affecting everything from sleep and energy to muscle function and recovery.

That's why we developed this complete-spectrum solution - to deliver the full benefits of magnesium in its most effective forms.

How to use it?

Take 3 capsules once daily with water, or as recommended by your healthcare professional.

Ingredients

Main Ingredients: Our 450mg Magnesium Complex delivers these essential forms:

Magnesium Glycinate (150mg): Highly absorbable form that crosses the blood-brain barrier, supporting sleep and stress response
Magnesium Bisglycinate (40mg): Gentle chelated form for enhanced absorption and nervous system support
Magnesium Malate (40mg): Targets muscle tissue to support energy production and recovery
Magnesium Orotate (10mg): Supports cardiovascular function and cellular energy
Magnesium Taurate (10mg): Paired with taurine for heart and metabolic health
Magnesium Citrate (100mg): Supports healthy digestion and nutrient absorption
Magnesium Carbonate (100mg): Helps maintain proper pH balance

+ Humic/Fulvic Monatomic Blend (50mg): Enhances mineral absorption and bioavailability

Other Ingredients: Rice flour, MCC (Microcrystalline Cellulose), Magnesium Stearate, Silicon Dioxide

Free Of: soy, gluten, milk, egg, wheat, peanuts, sweeteners, shellfish, sugar, fillers, colors, binders, or preservatives.

Improve Sleep Quality

Improve Energy Levels

Muscle Cramps Relief

Restless Legs Relief

Ross

"I only offer the most natural and highest quality products in my store -- for supplements and ingredients, that's Wild Foods"

Carly

"As someone obsessed with wellness, I've tried a decent amount of products. Wild Foods stands out in pretty much every category."

Josh

"I love pure and clean supps. That's why Wild is my go to."

Melissa

"I first tried CocoTropic around the beginning of 2020. I loved it and have been using it every morning ever since. ❤️"

Brit

"Wild Foods is in the food I cook, the beverages I mix, the supplements I take...it's just the best."

Maggie

"Wild Foods is one of those things you just get hooked on and it becomes hard to buy anything else."

Crosbi

I trust Wild for my health and my family's.

Ross

"I only offer the most natural and highest quality products in my store -- for supplements and ingredients, that's Wild Foods"

Carly

"As someone obsessed with wellness, I've tried a decent amount of products. Wild Foods stands out in pretty much every category."

Josh

"I love pure and clean supps. That's why Wild is my go to."

Melissa

"I first tried CocoTropic around the beginning of 2020. I loved it and have been using it every morning ever since. ❤️"

Brit

"Wild Foods is in the food I cook, the beverages I mix, the supplements I take...it's just the best."

Maggie

"Wild Foods is one of those things you just get hooked on and it becomes hard to buy anything else."

Crosbi

I trust Wild for my health and my family's.

Your Body at Optimal Magnesium Levels

FIRST FEW NIGHTS

Notice changes quickly as your body responds. Sleep becomes more peaceful - you'll drift off easier and wake up actually feeling refreshed. Many report their sleep trackers showing deeper sleep scores from the very first night.

WEEK ONE

Your energy finds its natural rhythm. Instead of ups and downs, you'll feel steady vitality throughout the day. Mental fog lifts, leaving you sharper and more focused. This is what balanced energy feels like.

PHYSICAL CHANGES

Your body starts moving more freely as muscle tension eases. Workouts feel stronger, recovery gets faster, and those annoying cramps become a thing of the past. Everything just flows better.

COMPLETE BALANCE

Once your body is operating with optimal magnesium levels, it all comes together. Deep, consistent sleep. Sustained daily energy. Comfortable movement. Mental clarity.

As Seen In

The Wild Difference

It’s easy to see why Wild Magnesium is loved by our customers!

7x Highly Bioavailable Chelated Forms

450mg of Elemental Magnesium

Pure Natural & Effective Ingredients

Highest Absorption

Wild Standard of Quality

Ensures Better Sleep

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Magnesium Frequently Asked Questions

What makes Wild Magnesium Complex different?

Our formula combines seven forms of magnesium, each chosen for specific benefits: Glycinate for sleep, Bisglycinate for gentle absorption, Malate for muscle function, Orotate for heart health, Taurate for metabolism, Citrate for digestion, and Carbonate for pH balance. Enhanced with our Humic/Fulvic blend for superior absorption.

When will I notice results?

Most people notice improved sleep within the first few nights. Physical benefits like reduced muscle tension and better energy typically develop over the first week. Full benefits are reached after 3-4 weeks of consistent use.

How do I take it?

Take 3 capsules daily with water. For sleep support, take 30-60 minutes before bed. For all-day benefits, you can split the dose throughout the day. Each bottle contains 90 capsules (30-day supply).

Who should take this supplement?

This complex benefits anyone seeking better sleep, more energy, or muscle support. It's especially helpful for athletes, active adults, those under stress, or anyone experiencing occasional sleep issues. Always consult your healthcare provider before starting any supplement.

Results may vary.

Is it safe? Any side effects?

Our magnesium complex is gentle on the stomach thanks to its highly bioavailable forms. We avoid magnesium oxide (common in cheaper supplements) which can cause digestive issues. All ingredients are third-party tested and manufactured in certified U.S. facilities.

How should I store the 7x Wild Magnesium Complex?

Store the supplement in a cool, dry place, away from direct sunlight, and keep out of reach of children.

What's the complete ingredient breakdown?

150mg Magnesium (as Magnesium Glycinate)
40mg Magnesium (as Magnesium Bisglycinate)
40mg Magnesium (as Magnesium Malate)
10mg Magnesium (as Magnesium Orotate)
10mg Magnesium (as Magnesium Taurate)
100mg Magnesium (as Magnesium Citrate)
100mg Magnesium (as Magnesium Carbonate)
50mg Fulvic/Humic Monatomic Blend

Free of soy, gluten, milk, egg, wheat, peanuts, sweeteners, shellfish, sugar, artificial additives, and preservatives.

Is the wild magnesium complex vegan?

Vegan-friendly!

The Wild Standard

Third-party tested.
1,000,000+ happy customers.
Health pro approved.

The Wild Mission

To help you live a better life through Real Food nutrition and obsessively sourced ingredients.