Is fish oil good for the brain? That’s the question on many people’s minds as they look for natural ways to maintain an edge and stay sharp, focused, and mentally energized. And with brain fog, stress, burnout, and cognitive fatigue...
Abstract Summary Objective To evaluate female-specific benefits and risks of fish oil, with emphasis on pregnancy and gynecologic outcomes. Context DHA/EPA contribute to fetal neurodevelopment and may influence gestational length; women also frequently seek omega-3s for menstrual symptoms and mood...