Orange essential oil is as versatile as it is stimulating. It can lift your spirits when feeling glum and quash your appetite when trying to lose weight. When combined with other oils, an orange essential oil is potent for stress relief, healthy digestion, and more.
Aroma is the principal sense associated with memory and recall, which explains why smell can provoke various feelings and emotions. Orange essential oil is one of those scents that invoke a sense of happiness, warmth, and comfort in most people. In addition to being uplifting and refreshing, many health benefits come from using an orange essential oil regularly.
How to use orange essential oil
You can use orange essential oil in a variety of ways. The orange essential oil can be diffused alone or add it to a burner or diffuser along with other oils. It can also be used in a massage or as a topical application.
If you use orange essential oil topically, dilute it with a carrier oil, such as coconut or jojoba oil, before applying it to your skin. This can be used on babies and children over two years of age.
If you’re interested in making your cleaning products at home, an orange essential oil can be used in place of artificial scents. However, it’s important to note that orange essential oil is highly concentrated and very potent, so a little bit goes a long way.
When inhaled, orange essential oil can help calm the nerves, induce relaxation, and boost your immunity. When it comes to maintaining optimal health and fighting off disease, a robust immune system is essential.
The orange essential oil can boost your immune system by encouraging lymphatic flow and promoting a positive mood. It can also help remove toxins and waste from the body, lowering your immunity.
Orange essential oil is a natural antibiotic because it contains a compound called d-limonene. This compound inhibits the growth of bacteria and other microbes, which can help to kill off infections and prevent them from taking hold in the body.
Relieve joint pain
If you’re suffering from achy joints, muscles, or connective tissues, an orange essential oil can help to relieve joint pain. The orange essential oil contains limonene, a compound with anti-inflammatory properties.
When applied topically to the skin, limonene can reduce swelling and soreness in the muscles and joints. The orange essential oil can soothe muscle pain after strenuous activities like running or working out. It can also be applied to joints and muscles experiencing inflammation related to arthritis or other diseases.
Help with weight loss.
If you’re trying to lose weight, the orange essential oil can be a helpful addition to your daily routine. The orange essential oil can help to curb your appetite when it is diffused in your home.
The scent of orange essential oil stimulates the senses, which can be helpful when trying to control your cravings. When used with other weight loss oils, such as peppermint, grapefruit, and lemon, an orange essential oil can boost your metabolic rate and help increase your energy levels. The orange essential oil is a natural appetite suppressant, which can help you to stay on track with your diet.
The orange essential oil can help improve your digestion, mainly when used with other digestive oils. Digestion can become impaired by several factors, such as poor diet, stress, or an underlying medical condition.
When diffused in your home, the orange essential oil can help relieve feelings of indigestion and improve your overall digestive health. The orange essential oil helps to relax the digestive system, which can help to relieve symptoms of indigestion or nausea. It can also help to increase your metabolism, which can help you to break down nutrients more efficiently.
When your metabolism is high, you can process food more quickly and efficiently, which can help prevent indigestion and other digestive issues.
Reduce stress and anxiety
Orange essential oil is a natural stress reliever and mood booster. It can help to reduce feelings of anxiety and promote a state of relaxation when it is diffused in your home.
When inhaled through the nose, the orange essential oil can help to uplift your mood when you’re feeling stressed or anxious. It can also help promote positivity, optimism, and joy when used with other oils, such as bergamot and lemon.
The orange essential oil can help relieve muscle tension and stress when applied topically to the skin. It can massage away knotted muscles after a long day at the office or after a strenuous workout.
Orange essential oil blends sunny bliss, peppery brightness, and zesty zen. It’s a great oil to diffuse to uplift your mood when feeling down or to use as an addition to other blends to relieve stress. The orange essential oil has many health benefits, including boosting your immunity, relieving joint pain, helping with weight loss, improving digestion, reducing stress and anxiety, and more!