Lion's Mane can easily be added to hot or cold beverages, smoothies, and shakes.
Use coffee or tea as a base, throw in a dash of Wild Cocoa and then get creative by adding Wild Lion's Mane and other ingredients—like butter or Wild MCT Oil—for a delicious and nutritious longevity-friendly elixir.
Love mushroom mix. I believe it has kept me healthy during covid.
Why is it taking FOREVER for you people to get more in stock?? It's taking way to long you leaving me with no other choice but to go surf looking for much better website
I've order this before haven't been taking these long enough to feel a difference, therefore I'm waiting for them to restock an it's been MONTHS now that they've been out, why taking so long for you people to stock up????
adds good flavor to many dressings and sauces
I hope we can continue to get these, my dogs and myself have them everyday!
Lion's Mane Mushrooms
Lion's Mane can easily be added to hot or cold beverages, smoothies, and shakes.
Mushrooms Every Day
Lion’s mane may make a powerful difference for many due to the potent effects it has been said to offer the brain.
Lion’s mane is sometimes used to increase the amount of NGF in the brain, a crucial protein for nerve cell function.
Lion's Mane Lemon Tea Recipe
8 ounces Hot Water
½ tsp Wild Shroom #4 Lion's Mane Mushroom Extract Powder
3 slices Lemon
½ tsp Raw Honey
½ tsp Cinnamon
1. Combine the Wild Shroom, Lemon slices and Honey in a cup.
2. Heat water until steaming.
3. Pour it into the cup and cover to steep for 3 minutes.
4. Stir and sprinkle with cinnamon. Enjoy!
Wild Lion's Made FAQ
What does 10:1 mean?
10:1 means 10 lbs of raw material is used to produce 1lb of finished extract.
How many milligrams per serving?
1/2 TSP = 1000mg
4oz Container Servings: 112
Is this product tested for heavy metals? How do I know it's safe?
Yes! Every batch must pass COA testing to ensure safety for microbial and heavy metal content.
Is this product vegan-friendly?
How was this extracted? What chemicals are used in the extraction process?
No chemicals. Just water. It is triple water extracted.
Does this product have any additives?
Never ever ever evaaaa!
Can you put lion's mane in coffee?
Absoultely.... in fact, that's what we recommend! The delicate, floral flavor of this herb is perfect in a cup of joe.
How much lion's mane should I take?
The ideal lion mane mushroom dosage does not have a one-size-fits-all answer. The amount of lion's mane you need will depend on your body weight, diet, goals, and current health status. Generally speaking, though, it's safe to take between 1 and 2 grams per day.
Remember that lion's mane is a potent herb and should be used with caution if you're taking medications. Always consult with a qualified health provider before starting any new supplement regime.
What is Lion's Mane good for?
Based on research, lion's mane may help impove immunity, nerve-growth factor in your brain, help with mood and protecting your body against stress.
Will Lion's mane extract get you high?
There are no psyadelic compounds in lion's mane. It is considered a "functional" "adaptogenic" mushroom as well as a culinary food.
Is a lion's mane suppelment good for the brain?
Recent studies suggest that it may have some positive effects on cognitive function, including reducing inflammation and biological markers of Alzheimer's. Additionally, it has been shown to improve cognition in preclinical studies. While more research is needed to confirm these results, it is exciting to know that there are possible benefits to be gained from using this supplement.
Can I add lion's mane to recipes?
Absoultely. And you should!
Can you take lion's mane before bed?
You'll have to test that to find out how you respond. In most cases, lion's mane is unlikely to disrupt sleep, but everyone is different so experiment for yourself.
Lion's Mane Mushrooms
What is Lion's Mane Mushroom?
Lion's mane is a wild-growing mushroom found throughout the temperate and sub-Arctic regions of the northern hemisphere. It's also sometimes called the bear's paw, squirrel's tail, or yamabushitake (Japanese). It's usually sold dried and in capsules or as a dried powder. The lion's mane mushroom is an edible fungus with long, tooth-like spines. This spiny texture gives the mushroom its name – it's said to resemble a mane. The lion's mane is closely related to shiitake and maitake mushrooms but has a different look and texture. It has a spongy, fibrous texture that breaks apart into long, silky threads. These threads are what give the lion's mane its exceptional medicinal properties.
Nourish Your Body
Studies have shown that the lion's mane mushroom can support a healthy metabolism and regulate blood sugar. It may be instrumental in preventing or managing metabolic disorders like diabetes. Boosting your metabolism helps your body process calories and nutrients more efficiently, leading to better results from your diet. Lion's mane also has adaptogenic properties, which can help your body respond to stress more effectively, primarily mental and emotional stress. This supports a healthy response to daily challenges so that you don't become overwhelmed or suffer from stress-related disorders. The lion's mane mushroom is also a rich source of antioxidants, which can help protect your body against free radicals. Free radicals are a byproduct of metabolism, but some are unstable and can cause damage to your cells and DNA. Antioxidants help to neutralize these harmful molecules and reduce your risk of disease.
Boost your Mood and Support Mental Health
Lion's mane mushrooms have long been used in traditional medicines to restore a healthy balance in the mind and body. Scientists have discovered the unique compounds behind this ancient wisdom and are realizing their potential as a mental health aid. The lion's mane mushroom is rich in mood-regulating amino acids, specifically tryptophan and serotonin. These are the same compounds found in many antidepressant drugs and in many nutritious foods like turkey, bananas, and dairy. The lion's mane is unique because it's one of the few superfoods that contains both serotonin and tryptophan. Studies have found that those who take lion's mane supplements report a significant reduction in stress levels, anxiety, and improved mood. This may be due to the increase in serotonin and tryptophan in their bodies, which are known to support mental health.
Help with Digestion
Whether you're feeling under the weather, stressed out, or otherwise not at your best, sometimes you just don't have the energy to digest your food properly. This can lead to uncomfortable bloating, gas, cramps, and other digestive issues. The lion's mane mushroom has a long history in traditional Chinese medicine as a digestive aid. Modern science has now discovered the compounds behind this ancient wisdom. Lion's mane mushrooms are rich in digestive enzymes, which help you break down your food and absorb its nutrients. They're also prebiotic, which means that it's rich in fiber that supports healthy gut bacteria and can help prevent diarrhea. Lion's mane mushroom may also help those who suffer from IBS, Crohn's disease, and other digestive disorders. One preliminary study found that it may help to reduce symptoms like abdominal pain and diarrhea.
Promote Skin Health
The lion's mane mushroom is also rich in probiotics, beneficial microorganisms that support your skin's health. Many skin problems, like acne, eczema, and dermatitis, are related to a health imbalance in your gut. This is because the immune system connects your digestive tract to your skin. Probiotic-rich foods like the lion's mane can help to rebalance your skin's microbiome and prevent or treat various skin conditions. The lion's mane mushroom also works as an anti-aging remedy. It's rich in antioxidants, vitamins like B and C, minerals like iron and magnesium, and amino acids like serotonin, which may help slow the aging process.
Lion's Mane Research
Several studies suggest lions mane mushrooms can benefit your health, such as increased mental functioning, reduced symptoms of anxiety and depression, and improved digestive issues. Several animal studies have shown that lion's mane mushrooms enhance neural growth in rats, decrease the recovery time following neural damage, and provide neuroprotective effects. Other researchers concluded that lion's mane mushrooms could potentially treat or prevent diseases causing cognitive health loss, such as Parkinson's and Alzheimer's. Researchers found similar - even more potent - results in animal studies, suggesting lions mane mushrooms can protect against neurodegenerative diseases, such as Alzheimer's disease and Parkinson's, and prevent cognitive and memory disorders in mice.
New animal studies found that lions mane extract can decrease depression and anxiety-like behaviors in mice, reducing pro-inflammatory cytokines. Furthermore, this study suggests the anti-inflammatory effects of lions mane could aid the treatment of depression and anxiety symptoms in humans. Animal studies found that mane extracts helped repair brain cells, improving hippocampus activity, an area of the brain that processes memories and emotions.
One way that lions mane impacts brain function is by enhancing the brain's neurite growth and associated organs, according to studies published in the International Journal of Medicinal Mushrooms. A study using animal models found lion mane extract can also combat liver, colon, and stomach cancer cells. Lion's mane also protects against stomach ulcers, enhances anxiety, cognition, and depression, and has anti-fatigue and anti-aging properties [6, 2].
Lion's mane, as well as other species of functional mushrooms, contains diverse phytochemicals, including polysaccharides, such as beta-glucan, prebiotic fiber, and digestive enzymes, which support immune health and promote healthy gut flora. In addition to potent antioxidants and immune-supporting beta-glucan polysaccharides found in functional mushroom species, lions mane contains erinacine and hericenone, the bioactive substances that provide neuroprotective properties.
Not only does lions mane enhance brain function over time, but lions mane also provides a natural boost to attention span during the day, improving the immune system, improving neurological injuries, decreasing inflammation, and other beautiful properties. As a result, it supports neurodevelopment and protects your brain against Alzheimers-related damage. Furthermore, animal studies also found this mushroom can aid the body's battle against Alzheimer's - a degenerative brain condition causing progressive memory loss.
More studies on humans are needed to identify the health benefits of this mushroom. Unfortunately, little hard evidence supports using these mushrooms or supplements for most of the possible neuroprotective benefits. Recommended dosages for various benefits are unclear because there is not enough research.
These studies do show promise in terms of benefits to digestive health. Current studies show promise across an array of areas, including brain health. Results of animal studies, test-tube studies, and small clinical trials suggest lions mane can provide some health benefits, including supporting neuronal health. Lion's mane also can dramatically improve symptoms of the two major intestinal inflammatory disorders, gastritis, and inflammatory bowel disease, as shown in laboratory studies in mice.
One study of patients with ulcerative colitis found that taking a supplement with 14% extract from lions mane after 3 weeks reduced symptoms and improved quality of life. A 2015 study in rats, where they were fed lions mane extract for 6 weeks, showed positive results, including lower blood sugar levels, decreased feelings of neural aches, and increased antioxidant activity. Research suggests lion's mane mushrooms can provide several health benefits, including reduced inflammation and improved cognition and heart health. A study in older adults with mild cognitive impairment found that consuming 3 grams of powdered lion's mane mushrooms every day for 4 months significantly improved neurological functions.
Because Lions Mane mushrooms are suggested to support healthy neural growth factors, this functional mushroom can aid cognitive function and support mental clarity*. Lion's mane has also been meant to sustain a steady mood throughout the day. A daily dose of Lions Mane is a great way to smooth over the rough edges of our emotions. It seems to do this by supporting nerve health and growth in the hippocampus, not through altered neurotransmitters (like most anti-anxiety and anti-depressive medications). Anxiety Relief Another 2018 study on mice found that lion mane mushrooms promoted new brain cell growth within the hippocampus after only 4 weeks of once-a-day treatment, which could be the reason for its anti-anxiety (anti-anxiety) effects.
In one study, high-dose administration of lions mantle extract in rats immediately following a stroke reduced inflammation, decreasing the size of a stroke-related brain injury by 44 percent. A smaller study from 2016 found that taking a fungus-based oral supplement containing 14.7% lions mantle extract can decrease the symptoms of mild to moderate ulcerative colitis. This condition causes inflammation and ulcers in the digestive tract.
For example, according to a study conducted on rats at the Mushroom Research Center of the University of Malaya, Malaysia, researchers concluded that bioactive compounds in lion mane extract could be responsible for the gastroprotective effects on rats. Furthermore, studies show mushrooms were used to prevent oxidative stress and radical exposure to cells.
In vitro and animal studies found extracts from Lions Mane to be protective against an increase of LDL cholesterol, sometimes called bad cholesterol, increases HDL or good cholesterol and lowers triglycerides, an early leading marker for heart disease. In this capacity, the regular application of lion's mane can aid your body's ability to work more effectively and stay balanced when faced with internal and external stress. For this reason, many people are turning to supplements to get ready access to the benefits of lions mane. A 2019 small study of overweight or obese participants found that taking three capsules a day of a lion's mane supplement for eight weeks reduced symptoms of depression and anxiety by approximately 34.9% and 49.6%, respectively.
How to Eat Lion's Mane
Lion's mane mushrooms are usually sold dried and can be found in many online marketplaces like Amazon and in many health food stores. They come in powder, capsules, or bulk form and can be added to smoothies, soups, or baked goods. They have a woody, earthy flavor that's a bit like mushrooms or seaweed but can easily be masked by other intense flavors. They're also very affordable, with around 100 grams (3.5 oz) costing about $10. Health experts recommend taking 1-3 grams daily of lion's mane mushrooms to benefit most. You can add them to baked goods or other recipes or take them as a supplement.
Side Effects of Lion's Mane
If you're looking to reap some of the many health benefits of the lion's mane mushroom, be aware that while it can be a powerful ally, there are also potential side effects.
For starters, the lion's mane mushroom is known to boost immunity and help fight against conditions such as arthritis and cancer. Additionally, it has been said to improve cognitive function and reduce anxiety levels. However, like any supplement or medication, it's essential to speak with a doctor before starting any new regimen if you consider using lion's mane mushroom.
Additionally, the lion's mane mushroom can cause mild side effects such as nausea, dizziness, vomiting, and diarrhea. If you experience these symptoms after taking lion's mane mushroom, discontinue use immediately and consult with a medical professional.
Who Should Avoid Lion's Mane Mushrooms?
Lion's mane mushrooms are generally safe for most people, but you should avoid taking them if you have an autoimmune disorder or are on blood-thinning medications. Make sure to consult with your doctor before using any supplements. There are also several rare but severe side effects associated with lion's mane mushroom supplements, including allergic reactions, diarrhea, bleeding, and cramping. People taking anticoagulant medications should be careful. Lion's mane mushrooms also contain high polysaccharides, which can cause gas, bloating, and diarrhea.
Lion's mane mushrooms are an ancient superfood that is rich in many different compounds that support various aspects of your health. They have a long history in traditional Chinese medicine, and modern science has now discovered the unique properties behind this ancient wisdom.
They're an adaptogenic, mood-regulating superfood that can support a healthy metabolism, regulate blood sugar, boost mental health, and promote healthy skin.
Lion's mane mushrooms are also very nutritious, low in calories, and cost-effective.
They can be eaten as tea, baked goods, or other recipes or taken as a supplement. Health experts recommend taking 1-3 grams daily of lion's mane mushrooms to benefit most.
- https://botanicahealth.com/blog/5-brain-boosting-benefits-of-lions-mane/ 1
- https://www.vinmec.com/en/news/health-news/nutrition/9-health-benefits-of-lions-mane-mushroom-and-side-effects/ 2
- https://www.insider.com/guides/health/diet-nutrition/lions-mane-mushroom 3
- https://www.verywellfit.com/lion-s-mane-nutrition-facts-and-health-benefits-5185393 5
- https://selfhacked.com/blog/all-about-lions-mane/ 6
- https://hekate.com/blogs/functional-mushrooms-benefits-and-recipes/lions-mane-mushroom-benefits 7
- https://strangelovecafe.com/blogs/mushroom-science/the-history-and-benefits-of-lions-mane-mushroom 8
- https://www.verywellmind.com/the-benefits-of-lions-mane-89474 11
- https://psychcentral.com/health/lions-mane-mushroom-benefits 12
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