Hello Wildling 👋,

Colin here, the Wild founder.

I'm back running Wild after a two-year partnership that didn't go as planned.

During this time, the business improved some things and failed at others.

I now have a much clearer view of what we should focus on and how to continue serving you in the future.

And I owe a big thank you to those who stuck with us... you are more appreciated than you know.

I'm kicking off a mid-week email to stay in touch. I'll share some things on my mind, some valuable bits of knowledge, and updates on what we're doing out here in Austin, Texas.

We are about to sign a lease on a property in East Austin. The Sapien Center/Compound/Lifestyle thing. It will involve food, workouts, a sauna, ice baths, lifestyle, events, group classes, and unique humans.

I was in and out of the project, thinking it would be too much to handle with getting Wild back full-time. But then I thought about how I'd feel if I didn't do it, and the pain of not doing it far exceeded the fear of taking on too much. So we're all in.

I'll share details along the way here and via The Better Human newsletter (get your free email each month).

I am looking forward to the future!

Stay Wild,

-Colin Stuckert

Founder/CEO, Wild Foods & Better Human Podcast & Newsletter

Wild Foods are close-to-nature Superfoods designed to give you the most potent human nutrition per serving. Use code WILDCEO for 15% off.

Get 50 Tips For Real Food in then Kindle shop for only $2.99

CocoTropic Superfood Elixir

Sip it hot like hot cocoa, or blend it with butter coffee brews and protein shakes.

Make CocoTropic brownies and other baked goods.

Boost your smoothies and shakes.

Sip it at night for delicious hot cocoa. 

Worth your time

Dear Family, Dear Friends: A letter to all of you who still have no bitcoin.

"A good life is given only to those who try to achieve it."

-Tolstoy

💡 Useful Tips Corner 💡

🦾 How to be dangerous → Be uncancelable. I realize this takes time, but when your goal is to be completely sovereign so that you aren't beholding to a job or other financial interests that the mob could attack, you also get full autonomy over your decisions. And that is the ultimate freedom and power.

🍳 Cooking: Your ratio of home-cooked meals to meals not cooked at home is possibly the greatest determinant of how long you will live.

🌞 Health → Keep a dumbbell in your room, next to the TV, and anywhere else you hang out at home. Then pick it up and move it around—presses, curls, rows, lat raises, chest presses, flies.

😶 Grammar Tip → Your means something that is yours. You're = you are.

It's better if you're open with people.

It's also better when your inner world matches your router.

⌨️ Productivity: Attention residue → Each time you turn your attention from one task to another, the first task will leave a "residue" that reduces cognitive performance. How to solve: turn off all notifications, airplane mode, and focus on one thing at a time.