Enjoy the benefits of collagen while staying hydrated with this simple and delicious collagen water with the lemon recipe. This drink is both refreshing and good for your health because it has the tangy taste of lemon and the health-boosting properties of collagen.
- One scoop (approximately 10 grams) of unflavored collagen powder
- Juice half a lemon (about 1-1.5 tablespoons)
- 8 ounces (240 ml) of filtered water or sparkling water
- Ice cubes (optional)
- Fresh lemon slices or wedges for garnish (optional)
- Fresh mint leaves for garnish (optional)
- Natural sweetener of choice, such as honey or stevia (optional, to taste)
- Add the collagen powder and filtered or sparkling water in a glass or shaker bottle. If using a shaker bottle, secure the lid and shake well until the collagen powder is fully dissolved. If using a glass, mix the collagen powder and water with a spoon or whisk until well combined.
- Add the freshly squeezed lemon juice to the collagen water mixture, and stir well to combine. If you prefer a sweeter taste, add a natural sweetener of your choice, such as honey or stevia, adjusting the amount to your preference.
- Fill a glass with ice cubes (if using) and pour the collagen lemon water mixture over the ice.
- Garnish with fresh lemon slices or wedges and mint leaves, if desired, for a more appealing presentation and a burst of extra flavor.
- Enjoy your refreshing collagen water with lemon immediately, or store it in the refrigerator for up to 24 hours to consume later.
This accessible collagen water with the lemon recipe is a delightful way to support your skin, hair, nails, and joints while keeping you hydrated and refreshed. Adjust the lemon juice and sweetener amounts to suit your taste preferences.