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    Customer Reviews

    Based on 41 reviews
    Dr. Ann
    Great Start

    I use this not as a pre- workout but to start my every day and it is great. Great taste and gives me lots of energy and I am not a caffeine person so that is saying a lot

    Linda G. Henry
    Nice powder

    I have bought this red powder for my self several times and this time was for my son. My only thing is that is is a little too sweet tasting but my son says he really likes it

    Josh Hibbs

    This Reds mix is great and really helps me with my poor circulation problems. There are also other benefits to it as well but I mainly purchase it for that.

    lori j
    Beet power!

    I have used a few of the other products from Wild and really loved them. And my usual beet concentrate has been unavailable, so I thought I'd give this a try. As for flavor, it's beets. If you like beets, you'll like this. It's that typical earthy beet flavor. I like that it also had spinach and kale in it as there's no way I'd get kale in my diet. Not a fan. So with this, I just mix it with water. I'm sure it would be great in a smoothie or blended with a juice. I can't say I feel any different taking this, but I just got it a few days ago. So far so good.

    margo satterfield
    Flavor is good

    Flavor isn’t bad at all. I mix it in juice.

    All About Beetroot

    Beetroot is a root vegetable that's high in potassium and vitamin C. It can help improve blood sugar and may help reduce the risk of certain modern ailments.

    What is beetroot?

    Beetroot is a type of red, leafy vegetable that is typically consumed as food. It is a quality source of dietary fiber and numerous vitamins and minerals, including folate.

    Beetroot is low in calories and has a negligible impact on blood sugar levels.

    Beetroots has been studied in connection with risk of heart disease, blood pressure control, skin health, weight loss, and cancer prevention.

    How to cook whole beetroot

    Beetroot is a root vegetable that can be prepared in many ways. Here are three tips for cooking beetroot:

    - Boil beetroot in water or stock until tender.

    - Roast beetroot until soft and golden brown.

    The health benefits of beetroot

    Beetroot is a fantastic source of gut-healthy nutrients, including fiber, potassium, and vitamin A. These nutrients help to keep your digestive system running smoothly and can help to reduce the risk of some chronic health conditions. Here are some of the health benefits of beetroot that you can enjoy:

    Beetroot may help improve your vision: Beetroot is a quality source of beta-carotene, which is an essential nutrient that helps to improve your vision by helping to protect your eyes against age-related damage.

    Skin and hair: Beetroot may help improve the appearance of skin and hair. Beetroot is a natural antioxidant that can help protect your skin from damage caused by free radicals. Beetroot also contains vitamins A and C, essential for healthy skin.

    Anti-aging: The powerful antioxidants in beetroot can help reduce wrinkles and the signs of aging.

    Weight loss: The high fiber and iron content in beetroot can help you lose weight by making you feel fuller for longer and reducing your cholesterol levels.

    Brain health: The high vitamin B content in beetroot can help improve your memory and mental health by reducing the risk of Alzheimer's disease.

    Mood: The high vitamin B6 in beetroot may help reduce anxiety, stress, and depression.

    Pregnancy: The folic acid content of beetroot may help prevent congenital disabilities in babies.

    Urinary health: The high vitamin C content in beetroot may help prevent bladder and kidney stones. -

    Beetroot nutrition

    The health benefits of beetroot are vast and include weight loss, cancer prevention, heart health, and more! Here are five reasons you should start eating this veggie more often:

    1. Potassium is essential for maintaining healthy blood pressure and preventing heart disease and other chronic issues. A medium-sized beetroot contains around 471 milligrams of potassium, so it's perfect for satisfying your daily needs.

    2. Beetroot is an excellent source of fiber. A 100 gram serving of beetroot provides about 5 grams of fiber, about half the recommended daily intake for adults.

    3. Beetroot is a low-calorie food option. One 100-gram serving of beetroot contains just 60 calories, making it an ideal snack or meal replacement choice if you want to maintain your weight or reduce your calorie intake.

    4. Antioxidants: Beetroot is a rich source of antioxidants, including carotenoids, flavonoids, and polyphenols. These antioxidants help protect cells from damage, improving cognitive function and memory.

    Beetroot Research

    Based on research, beetroot is considered to treat pathologies related to oxidative stress, inflammation, detoxification, cognition, and endothelial function. Numerous studies suggest the beneficial effects of beetroot on cardiovascular health.

    Recent studies have claimed that beets and beetroot juice improve sports performance, lower blood pressure, and improve blood flow. Some studies found that supplementing with beetroot juice may increase the amount of oxygen absorbed by muscles when exercising.

    While nitrate-rich beetroot juice did not increase blood flow to muscles or dilate the blood vessels during exercise, researchers found it did de-stiffen blood vessels in resting conditions, possibly alleviating the strain on the heart. The researchers also observed a direct correlation between blood nitrite levels and a decrease in participants' arterial pulse rate, suggesting the supplement had biological effects (de-stiffening arteries). The researchers investigated whether daily inorganic nitrate-rich beetroot juice increased nitric oxide levels and if that impacted inflammation.

    Recent studies provide convincing evidence that the consumption of beetroot offers beneficial physiological effects, which can be translated into improved clinical outcomes in different pathologies, such as; hypertension, atherosclerosis, type 2 diabetes, and dementia [1,5,6,7,8].

    A 2015 study on 68 people with elevated blood pressure examined the effects of drinking 250 milliliters of beetroot juice daily. A regular glass of beetroot juice may decrease signs of inflammation in the blood vessels, which is known to increase in people with coronary heart disease, according to a new study that we funded and presented at a British Cardiovascular Society meeting in Manchester.  

    Possible beetroot side effects

    Some people might experience stomach cramps, diarrhea, and vomiting when consuming beetroot. There have also been a few reports of allergic reactions. If you have a history of allergies, you should consult a doctor before consuming beetroot. Excessive consumption of beetroot can cause a significant increase in your blood pressure, which may be dangerous for people with heart disease or hypertension.

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    Wild Mission

    Wild Foods specializes in Real Foods from small producers around the world.

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    Our Wild Mission is to help a million people live better lives by eating, moving and living naturally.

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    Science and Nature

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    Notice to California residents: This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. For more information, go to Our response