Collagen and Joint Health: A Comprehensive Review
Abstract Summary
Objective: This study examines the influence of collagen supplementation on joint health, focusing on osteoarthritis, joint pain, and mobility.
Context: Joint health issues, such as osteoarthritis, are prevalent among the aging population and athletes. This study explores how collagen supplements can support joint health and alleviate symptoms associated with joint deterioration.
Methods Used
Approach: The study compiles and synthesizes existing research on the effects of collagen supplementation on joint health and related disorders.
Data Sources: Analysis of clinical trials, systematic reviews, and observational studies on collagen's impact on joint health.
Researchers' Summary of Findings
Health Implications: The research indicates that collagen supplementation may provide significant benefits for joint health, including reducing pain, improving mobility, and slowing the progression of joint deterioration. Collagen supplements are proposed as a valuable intervention for individuals suffering from joint issues and athletes seeking to maintain joint integrity.
DOI: 10.1155/2022/291541