Healing Power of Zinc: Accelerated Wound Recovery and Acne Reduction

Abstract Objective:
To evaluate the impact of zinc supplementation on wound healing and acne severity in young adults.

Context:
Zinc plays an essential role in skin health, particularly in wound healing and acne management. It is involved in cell regeneration, inflammation control, and the production of new skin cells. Zinc deficiency can slow wound healing and exacerbate acne symptoms due to its anti-inflammatory and antibacterial properties.

Methods Used:
A study was conducted with 100 participants aged 18-30 years, divided into two groups: one group received 30 mg of zinc daily, while the control group received a placebo for 8 weeks. The study measured wound healing time and the severity of acne lesions, along with assessing inflammatory markers specific to skin health.

Researchers' Summary of Findings:
The zinc group experienced faster wound healing times and a notable reduction in acne lesions compared to the placebo group. Inflammatory markers related to skin health, such as interleukin-6 (IL-6), were significantly lower in the zinc group, supporting the role of zinc in reducing skin inflammation.

Health Implications:
Zinc supplementation can promote faster wound healing and reduce the severity of acne by controlling inflammation and supporting skin regeneration. This makes zinc a valuable nutrient for skincare regimens, especially for individuals with acne-prone skin or wound recovery needs