The sun has finally started to assert itself here in Austin, Texas. I don’t know about you, but I welcome the heat.
I used to think I wanted to live in a cold climate when I grew up. This was a byproduct of growing up in Florida, which is hot and humid most of the year. I love the heat… and the dry Texas heat is even better.
We don’t do it often—maybe it’s the weather—but we are doing a wildly Wild promotion for the ENTIRE Wild Foods catalog on Amazon. Below are details on how to take advantage of this promo to stock up with huge savings.
I hope you’re getting outside as much as possible wherever you are. Daily sunlight and being in nature are two of the First Principles of Human Health, both of which can have profound long-term effects on your Health, happiness, and well-being.
So get outside daily, take a walk, or listen to a podcast (like this) or audiobook. Then breathe deeply and soak it all up while slowing yourself down. This habit, practice really, can change your life.
Yours in Health,