The Health Benefits of Probiotics For Gut Health
Probiotic is a popular buzzword in the health industry – but what exactly are probiotic digestive enzymes, and how do they support stomach health? Keep reading to find out!
What are Probiotics?
Probiotics are the microorganisms that live in our bodies to help keep us healthy. Unlike harmful bacteria that can make us sick or uncomfortable, probiotics can help regulate our digestive system and provide various additional benefits.
Several things must occur for a microbe to be a probiotic, including the following:
- it must survive after being consumed
- you can isolate it from the human body
- it has a proven benefit to our stomach health
Probiotics like Lactobacillus and Bifidobacterium are the most popular probiotics with a digestive advantage. You can find them naturally in fermented foods like cultured milk, but you will find most probiotic digestive enzymes in the supplements like ours.
How do Probiotics Work?
So, how do probiotics serve as a digestive health supplement?
When your body reaches the right level of these beneficial microorganisms, it can lower pH levels. When this happens in your colon, the stool can move through it faster, thus improving digestion.
Probiotics can also help you properly digest food by supporting the cells in your gut that prevent harmful bacteria from making you sick. They can also keep any harmful bacteria from proliferating in your digestive tract to ensure you stay healthy.
Similarly, these microorganisms can increase the nutrients and vitamins you absorb from your food and boost protein absorption from your diet.
Why are Probiotics Good for Digestion?
As you can see, probiotics play a vital role in supporting stomach health. Let's review a few specific examples of how probiotic digestive health supplements can help:
When you're sick and need to take antibiotics, the medicine may kill many good bacteria in your gut. This is why sometimes your stomach gets upset when you receive antibiotics! When you take a probiotic supplement, the good bacteria are replenished and help alleviate many of these symptoms.
You can alleviate constipation by taking probiotic digestive enzymes. These microorganisms can speed up digestion and makes stools easier to pass.
Probiotics create a digestive advantage by reducing cramping, gassiness, and other symptoms of irritable bowel syndrome.
Are you ready to support your digestion with the help of the best probiotics on the market? If so, check out our Wild Probiotic and Probiotic Capsules!