The Best Keto Brownies: Low Carb Brownie Recipe You'll Love

EnumerableStream—The Best Keto Brownies (Low Carb) My Faves: These fudgy chocolate delights are perfect for keto baking!

If you’re anything like me, you love cramming chocolate into everything that can get away with it, and guess what: the ultimate keto brownie is just what you need in your life!

These Keto Brownies are the perfect treat—rich, fudgy, and super chocolatey, and once the brownies are done, they are ready to be enjoyed!

What is a Keto Brownie?

A keto brownie is a chocolatey, low-carb, high-fat treat that can be enjoyed by anyone on the keto diet, especially when made with unsweetened cocoa powder for a rich flavor, making it the best keto brownie recipe (1). 

These brownies use almond flour (not necessary to be blanched, although they’ll be lighter and less ‘drop’-like if you do), coconut oil, and cocoa powder with stevia in place of chocolate, so there’s nothing sugary or high-carb here!

There are many ways to make keto brownies, from the oven to the microwave, ensuring a variety of keto recipes. But the most common and easiest way to make them is to microwave them.

Combine the dry ingredients in a microwaveable mug or ramekin and nuke for a couple of minutes to create an easy-to-make dessert, allowing the brownies to cool before enjoying them as low-carb brownies.

That is why keto brownies are such a versatile treat—you can enjoy them by themselves or paired with your favorite toppings, such as chocolate chips, whipped cream, nuts, or berries.

They are also easy to adjust depending on your own dietary needs or prejudices, whether forgoing the chocolate or adding in something like coconut flakes or nuts to the recipe to make it your own.

Why are Keto Brownies Important?

The most important dessert on the planet may just be keto brownies, especially when they’re brownies made with fudgy chocolate brownies that everyone loves.

If you’re on the keto diet, they are a lifeline because they have all of the nutrients that your body needs and will also help you lose weight.

If you are not on a keto diet but simply trying to eat healthy, then these will be something you will want to incorporate into your diet, as they pack quite the nutritional punch.

These keto brownies are loaded with protein, healthy fats, and fiber, making them an ideal choice for a nutritious keto dessert.

They can assist in controlling your blood sugar levels and ensuring that you’re energized all day, making them a great treat for those who aren’t on a keto diet as well, but they should let the brownies cool before serving (2). 

And for those of you trying to lose weight, you can enjoy a couple of low-carb keto brownies a week and still lose weight if that’s your goal, since they are low in carbs (3).

The Easiest Keto Brownie Recipe: Simple Gluten-Free Pancake Mix or Flourless Mug Brownie, perfect for keto baking!

This quick and simple recipe for the best flourless keto brownies requires only five ingredients, a microwave, and one minute to bake the brownies perfectly!

It is an awesome basic recipe when first learning to make and eat fudgy keto brownies, especially if you use coconut flour brownies.

This delicious mug brownie recipe is super versatile and can be customized in a variety of fun ways to make the best keto brownies.

Lime juice—surprisingly, this does not give your brownies a lime flavor, making them a unique addition to your low-carb brownie dessert recipes!

Your brownies will gain crunch and a new level of flavor if you add nuts, seeds, or dried fruit, or you can simply remove the brownies for a classic fudgy texture!

Cocoa instead of stevia—if you like the taste of cocoa more than that of stevia, do it for your brownie batter to maintain a fudgy brownie texture in your keto almond joy.

Vanilla extract vs. lime—if you’d rather have vanilla than lime in your blondies or keto chocolate cake!

The Best Keto Brownies: Creamy Double-Chocolate Keto Mug Brownie

Get ready for your chocolate fix with this yummy, creamy, and rich easy keto brownies recipe!

This recipe is made with coconut flour, which has fewer carbs than almond flour, making it ideal for low-carb keto brownies.

It also only requires two tablespoons of cocoa powder, so it’s only got a super subtle chocolate flavor that is nicely enhanced with the creaminess from the coconut, perfect for low-carb brownies. It’s also a wonderful special occasion dessert.

Chia seeds are a wonderful way to boost the protein and fiber of these best fudgy brownies!

Coconut oil—Although you can replace coconut oil with butter or ghee, if you’d like, it’s also great for making the brownies.

Best Keto Mug Brownie: Double Chocolate Keto Mug Brownie, a deliciously easy-to-make treat that satisfies your chocolate cravings and pairs well with keto whipped cream.

These double-chocolate keto brownies taste just as delicious as they sound—dense, fudgy, and an ideal dessert or snack, especially when served with keto whipped cream.

This recipe is just as easy to make as the first two and requires only six ingredients to create the best low-carb dessert.

It’s a great alternative when you are craving something super chocolatey and cannot be bothered to bake, or if you don’t have an oven but do have a microwave/microwaveable bowl in sight.

Cocoa powder (or carob)—if you would like a less chocolatey taste, opt for the carob instead, but for a fudgy brownie, unsweetened cocoa powder is the best choice in the best low-carb brownie recipe.

The Final Words 

These homemade keto chocolate brownies are my latest obsession in the keto lifestyle and are perfect for satisfying my sweet tooth! They're full of protein, healthy fats, and fiber, and they're perfect for snacking or a keto-friendly dessert like brownies made with fudgy keto brownies. When you want a healthy & super simple chocolate treat, this is it!

🍫🔥Ready to satisfy your sweet tooth the keto way? Try making keto peanut butter brownies for a delicious twist! 🥓

FAQs on The Best Keto Brownies

Are keto brownies actually healthy, especially when made with almond flour brownies and keto sweeteners?

Yes, low-carb keto brownies CAN BE better for you than typical brownies, especially when made with almond flour keto brownies. They’re low in sugar, high in good-for-you fats, and often made with nutrient-dense add-ins like almond flour, coconut oil, and cocoa powder. They offer a bit of energy without sending your blood sugar for a ride, so they’re a savvy dessert for low-carb or balanced-diet eaters.

I’m not on a keto diet; can I eat keto brownies, or are they only for those who follow a keto lifestyle?

Absolutely. Keto brownies are not only for those following a low-carb lifestyle; anyone can love this recipe! Anyone who enjoys a healthier dessert that won't make them feel guilty or give them the sugar blues can enjoy them because they are made with healthy, low-carb ingredients, including keto peanut butter for added richness.

How do keto brownies taste compared with regular brownies? Many say they prefer the fudgy texture of the best fudgy keto brownies, especially when the brownies are super fudgy!

Keto Brownie Recipe Taste: When made with the right low-carb alternatives, these fudgy keto brownies can taste just as rich and fudgy as a traditional brownie. And a lot of them can’t even tell the difference, especially if you use good cocoa powder and keto sweeteners such as stevia or monk fruit, making it an easy keto dessert option.

What sweeteners should you use for keto brownies to ensure they taste as good as non-keto options?

The most popular keto sweeteners used in low-carb brownies are stevia, monk fruit, and erythritol, which complement the unsweetened cocoa powder perfectly for the best low-carb brownies. These low-carb replacements offer sweetness without spiking blood sugar, so you can remain in ketosis while indulging your sweet tooth with a keto dessert.

Can You Freeze Keto Brownies?

Yes, you can freeze keto brownies and enjoy them later as a perfect keto brownie treat, making these easy keto brownies even more convenient! You can even pair them with keto ice cream for a delightful dessert. 

How to Store Low-Carb Brownies?

Airtight container in the fridge for up to a week, at room temperature for up to 3 days, in the freezer. Once your brownies are cooled and sliced, separate each with a piece of greaseproof paper to keep your brownie batter intact. Freezing is another one of the best ways to meal-prep keto dessert recipes and have a healthy sweet treat on hand.

Related Studies

1. Title: Impact of cocoa flavanols on human health

A review of human studies shows cocoa flavanols help reduce risk of chronic diseases, improve antioxidant status, and reduce inflammation.

Link: https://www.sciencedirect.com/science/article/pii/S027869152100154X

2. Title: Ketogenic Diet Benefits to Weight Loss, Glycemic Control, and Lipid Profiles in Overweight Patients with Type 2 Diabetes Mellitus: A Meta-Analysis of Randomized Controlled Trials

Meta-analysis of RCTs demonstrates ketogenic diets significantly reduce weight, lower HbA1c, and improve lipid profiles in overweight people with type 2 diabetes.

Link: https://doi.org/10.3390/ijerph191610429

3. Title: Effect of weight-maintaining ketogenic diet on glycemic control and insulin resistance

Study shows that replacing sugar with keto-friendly substitutes supports glycemic control and reduces insulin resistance without large glucose spikes.

Link: https://drc.bmj.com/content/12/5/e004199