Creating Your Own Natural Sunscreen: A Simple Guide
Sunscreen is necessary to protect your skin from damaging UV rays, but many commercial sunscreens contain chemicals that some people would instead not use.
Making sunscreen at home is a great natural alternative, and this article will give you a simple step-by-step tutorial on how to do that.
Ingredients:
-
Carrier oil: Choose a natural oil like coconut oil, jojoba oil, or olive oil as the base of your sunscreen. These oils have some natural sun-blocking properties and are hydrating for the skin.
-
Zinc oxide: Zinc oxide is a common ingredient in natural sunscreens due to its broad-spectrum protection against UVA and UVB rays.
-
Beeswax (Optional): Beeswax can be added for extra thickness and water resistance.
-
Essential oils (Optional): Some essential oils, like lavender or chamomile, can provide a pleasant scent and offer additional skin benefits. However, use them sparingly to avoid skin irritation.
Instructions:
-
Measure ingredients: Start by measuring your ingredients. You'll need approximately 1/4 cup of carrier oil, two tablespoons of zinc oxide (adjust for desired SPF level), and 1-2 tablespoons of grated beeswax (if using).
-
Create a double boiler: Set up a double boiler by placing a heat-resistant glass or metal bowl over a pot of simmering water. Ensure that the bowl doesn't touch the water.
-
Combine ingredients: In the double boiler, add the carrier oil and beeswax (if using). Heat and stir until the beeswax melts completely.
-
Add zinc oxide: After taking the mixture off the stove, let it cool slightly. Then, slowly add the zinc oxide while stirring continuously to avoid clumps.
-
Optional essential oils: Once the mixture cools, gradually add a few drops of essential oil, varying the amount according to your desired strength for fragrance or additional skin benefits.
-
Pour into a container: Transfer the blend into a sterile, airtight receptacle, like a bit of tin or jar.
-
Cool and set: Allow the sunscreen to cool and set for a few hours at room temperature or in the refrigerator. It will become firmer as it cools.
Usage
Apply natural sunscreen to all exposed skin areas before entering the sun. Every two hours, or more frequently if you are sweating or swimming, reapply.
Important considerations
-
Do a patch test to ensure you do not experience any adverse reactions from the components.
-
Adjust the amount of zinc oxide to achieve your desired SPF level, but remember that natural sunscreens typically have lower SPF values than commercial ones.
-
Use your homemade sunscreen within a reasonable time after storing it in a cool, dry place.
Creating your natural sunscreen is a rewarding and eco-friendly way to protect your skin from the sun's harmful rays while avoiding potentially harmful chemicals.
Enjoy your time outdoors safely with this homemade alternative.