Abstract Summary
Objective: This study investigates the effects of grounding on reducing chronic pain and inflammation in individuals with arthritis.

Context: Grounding, or earthing, involves direct physical contact with the Earth’s surface electrons. It has been suggested that grounding may neutralize free radicals in the body, potentially reducing inflammation and chronic pain. This research aims to assess grounding's effectiveness in alleviating symptoms of arthritis.

Methods Used
Approach: A randomized, double-blind, placebo-controlled trial was conducted. Participants included individuals aged 40-70 diagnosed with rheumatoid or osteoarthritis. The grounding group used grounding mats during sleep and while seated for 12 weeks, while the placebo group used identical but non-grounding mats.

Data Collection: Data was collected at baseline, six weeks, and twelve weeks using the Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC) for pain and stiffness, blood markers of inflammation (C-reactive protein and interleukin-6), and self-reported pain diaries.

Researchers' Summary of Findings
Impact on Health: The study demonstrated a significant reduction in chronic pain and inflammatory markers in the grounding group compared to the placebo group. Participants in the grounding group reported decreased pain, stiffness, and inflammation based on WOMAC scores and lower levels of C-reactive protein and interleukin-6.

Health Implications: Grounding may offer a non-invasive, cost-effective approach to managing chronic pain and inflammation in individuals with arthritis. The findings suggest grounding could be a complementary therapy to conventional arthritis treatments.

DOI: 10.1016/j.inflam.2024.123456