Keto Zucchini Bread: Easy, Low Carb & Gluten-Free Recipe

Adhering to a ketogenic diet can be likened to a tasteless experience, but using one large zucchini can enhance the flavor.
Eggs are a key ingredient in the best chocolate zucchini bread recipe card at the bottom.
Bacon can be a delicious addition to keto baked goods. Cheese can be a delightful topping on the top of the bread.
Repeat the process of adding drained zucchini into the batter.
Eventually, you start daydreaming about bread.
That’s exactly why this keto zucchini bread exists—to bring the cozy comfort of a home-baked loaf to your keto diet.
Avoid blowing up your carb count by using a keto sweetener in your recipe (1).
It’s moist. It’s spiced just right, making it one of my favorite recipes.
It tastes like real bread—and yes, you can have it for breakfast or sneak a warm slice in the afternoon with your coffee.
What Makes This Zucchini Bread So Good?
Unlike bland low-carb bakes that crumble apart or taste like sadness, this keto zucchini bread is made to hit the sweet spot: it’s a perfect bread loaf (2).
- Almond and coconut flour are great bases for making this keto zucchini bread. for a fluffy, satisfying texture
- Cinnamon spice for that warm, nostalgic flavor
- Unsweetened applesauce is a great addition to keep your low carb zucchini bread moist. For natural moisture—no weird aftertaste, thanks to the sugar-free ingredients like swerve, this recipe is perfect for the keto diet.
- Shredded zucchini To sneak in extra nutrition (you won’t even taste it), try adding zucchini muffins to your batter (3).
- It’s everything you want from classic zucchini bread… minus the sugar crash and carb bloat, and it's gluten free.

The Recipe: Keto Zucchini Bread That Actually Satisfies
Ingredients:
- 1 cup almond flour and a small amount of coconut flour work in this recipe for a low-carb zucchini bread.
- ½ cup coconut flour
- ¼ teaspoon baking soda is essential for the rise in keto baked goods.
- One tablespoon of baking powder is essential for the best keto zucchini bread recipe.
- One-half teaspoon of salt enhances the flavor of your gluten free zucchini bread.
- A quarter teaspoon of cinnamon powder and swerve for sweetness in your keto lemon zucchini bread.
- Three large eggs are essential for making zucchini bread that is both fluffy and delicious, ensuring the bread will come out perfectly.
- ¼ cup melted coconut oil
- Half a cup of applesauce without sugar can be used in healthy recipes for low carb desserts.
- One teaspoon of vanilla extract can enhance the flavor of your keto baking and make this bread even more delicious.
- Two cups of grated zucchini, with the moisture removed, make this a gluten free treat, perfect for low-carb zucchini bread.
Instructions:
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Preheat the oven to ensure even baking for your delicious keto zucchini bread. Preheat the oven to 350°F to ensure even baking of your keto bread loaf. A 9 x 5-inch loaf pan can be lined with parchment paper or lightly oiled for the best results when making zucchini bread.
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Mix the almond flour, coconut flour, baking powder, baking soda, salt, and cinnamon in a big bowl.
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Beat eggs in a different bowl. Add applesauce, evaporated coconut oil, and vanilla extract and stir. Stir in the grated zucchini and sugar free chocolate for added flavor.
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Avoid over-stirring when combining the dry ingredients with the wet mixture for a perfect almond flour zucchini bread made with almond flour and zucchini shreds.
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After filling the loaf pan with batter, whisk and level the top to make this keto zucchini bread using grated zucchini in a kitchen towel to remove excess liquid from the zucchini.
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If you stick a toothpick in the center, it should come out clean after 45 to 55 minutes of baking.
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Let it cool fully before slicing the best zucchini bread. Yes, it’s hard to resist the deliciousness of this low carb zucchini bread. But worth it when you make keto zucchini bread that is moist and flavorful.

Tips for the Best Keto Zucchini Bread
- Use fresh zucchini to create a low carb zucchini dish by grating the zucchini finely and squeezing it in a kitchen towel to reduce moisture. when possible. If using frozen, thaw and drain it completely.
- Don’t skip the cinnamon—it brings balance and warmth to the loaf, making it a sweet bread.
- Squeeze out the zucchini Grate the zucchini before mixing it into the bread to avoid soggy bread.
- Be gentle Squeeze out as much moisture as possible with your batter for the best texture. Overmixing = dense bread, especially in keto baked goods.
- Let it cool Let the bread cool all the way before slicing—this helps it hold its shape for a healthy zucchini bread.
Want to Mix Things Up? Try These Flavor Variations
This base recipe is your keto canvas for creating delicious low carb muffins. Here are a few killer upgrades for your keto baking, including keto chocolate zucchini options.
- Chocolate Chip: Stir in sugar-free dark chocolate chips or chunks for a delightful twist on this healthy recipe.
- Pumpkin Spice: Add ½ cup pumpkin purée and a pinch of nutmeg for an extra layer of flavor in this easy keto quick recipe.
- Nutella Swirl: Swirl in a keto-friendly chocolate hazelnut spread before baking.
- Blueberry Bliss recipe card for a refreshing twist on low carb recipes.: Fold in 1 cup of fresh or frozen blueberries.
- Walnut Crunch is a delightful topping for healthy zucchini bread.: Add chopped walnuts for a toasty, nutty bite.
Final Thoughts
This isn’t just a substitute for “real” zucchini bread. It is real zucchini bread—just made with better-for-you ingredients that keep you in ketosis, energized, and satisfied.
You don’t have to choose between healthy and comforting when you have a recipe card for low-carb zucchini bread. With this recipe, you can have both regular bread and keto zucchini bread while keeping your carbs low without sacrificing flavor.
🍞 Try It, Slice It, Share It—especially the chocolate zucchini version! Try Keto DIet now! 🍞
FAQs on Simple Keto Zucchini Bread Recipe
Is sugar free zucchini bread OK to eat on keto, especially when considering net carbs per slice?
Traditional zucchini bread isn’t keto—it’s loaded with flour and sugar, making it unsuitable for those tracking net carbs per slice. But this recipe uses low-carb ingredients like almond flour, coconut flour, and unsweetened applesauce, making it 100% keto-approved.
How many carbs are in this easy keto zucchini bread recipe made with a food processor?
Each slice (based on 10 slices per loaf) contains around 3–5 net carbs, making it a perfect low carb option when you incorporate grated zucchini in a kitchen. Always double-check with your macro tracker.
Do I need to peel the zucchini required for the recipe before adding it to the batter?
Nope! You can't skip the recipe tips for perfect keto zucchini bread! Keep the peel on—it adds texture, fiber, and nutrients to your low carb zucchini bread, especially when you use zucchini in a clean form.
Grate your loaf, but make sure to squeeze out any extra moisture to prevent it from becoming soggy.
Can I make this easy recipe ahead and freeze it, or should I transfer the zucchini before preparing the batter?
Absolutely. This bread freezes beautifully.
Let it cool completely, wrap it tightly in plastic or foil, and freeze the zucchini bread for up to 3 months.
Thaw overnight and toast slices when ready to eat for an easy keto breakfast with sugar free chocolate chips.
Can I add a sweetener to make it taste more like a dessert sweet bread?
True! You can make the batter sweeter by adding two to four tablespoons of erythritol, allulose, or monk fruit.
It’ll still be keto, but it feels more like a cake than a snack bread.
Related Studies
1. Title: Monk Fruit is a Safe, Natural, Non‑Caloric Sweetener in Individuals with T2DM
Demonstrates that monk fruit produces significantly lower blood glucose responses than sucrose in both diabetic and non‑diabetic individuals.
Link: https://openaccesspub.org/international-journal-of-nutrition/article/1989
2. Title: Nutritional Profile and Culinary Applications of Zucchini
Highlights zucchini’s low carbohydrates, calorie‑light nature, fiber, potassium, vitamin C and other micronutrients, making it well‑suited for low‑carb diets.
Link: https://journalofnutrition.org/encyclopedia/zucchini-what-is-zucchini/
3. Title: Is Almond Flour Good for Diabetes? | Health Reporter
Reports almond flour has a glycemic index under 1 and causes minimal blood sugar rise, making it preferable to wheat flour for glycemic control.
Link: https://healthreporter.com/is-almond-flour-good-for-diabetes/