What Is a Methylated Multivitamin? Explained Simply

Youβve probably seen the word βmethylatedβ on a vitamin label and thoughtβ¦ what does that even mean?
Hereβs the simple answer: a methylated multivitamin gives your body nutrients it can actually use, without needing to process or convert them first.
Thatβs why Wild Foods created our Methylated Multivitaminβto give you clean, effective, and real nutrition every single day.
Letβs break down what makes it so essential.
What Is a Methylated Multivitamin?
A methylated multivitamin contains bioactive B vitamins, like methylfolate (B9) and methylcobalamin (B12).
These forms are already activated (1).
Your body doesnβt have to struggle to convert them.
This matters because over 50% of people may carry a gene mutation (like MTHFR) that blocks this conversion (2).
If you're taking regular folic acid or B12, your body might not be absorbing them at all.
Thatβs why we built the Wild Foods Methylated Multivitamin with only methylated forms.
No guesswork.
Just nutrients your body recognizes and uses from the first dose.
Why Your Body Needs Methylated Nutrients
Methylation is your bodyβs internal switchboard.
It controls energy production, detox, brain function, mood, and DNA repair (3).
But that switchboard needs fuel, and methylated B vitamins are the key.
Without them, the system breaks down.
You might feel tired, foggy, anxious, or just βoff.β
We designed our formula to support the exact systems your body relies on to function at its best.
Because when your body works, your life flows.
What Makes Wildβs Methylated Multivitamin Different?
Most multivitamins are built for shelf life, not bioavailability.
They use cheap fillers and synthetic nutrients your body barely absorbs.
We do the opposite.
At Wild Foods, we craft every product to match your biology, not a marketing trend.
Our Methylated Multivitamin is:
- Made with methylfolate and methylcobalamin, the purest and most effective forms
- Free from synthetic additives, preservatives, and binders
- Sourced from real food ingredients and traceable suppliers
- Formulated for men and women separately, so your body gets exactly what it needs
- Backed by our reWild missionβhelping you return to a more natural, empowered state of health
We didnβt cut corners.
We crafted every detail with intention.
5 Reasons to Make Wildβs Methylated Multivitamin Part of Your Routine
1. Daily Energy That Feels Clean and Lasts
- Methylated B12 and B6 support your mitochondriaβyour internal power plants (4).
- No caffeine jitters.
- Just real energy.
2. Brain Support and Mental Clarity
- Active folate and B vitamins help regulate mood, focus, and stress response.
- Feel sharper, calmer, and more in control.
3. Detox Support
- Methylation helps your body flush toxins naturally.
- Our formula gives your liver what it needs to keep you clean on the inside.
4. Hormonal Balance
- Whether youβre a man or a woman, your hormones rely on proper nutrient balance.
- Thatβs why our formulas are gender-specificβto work with your body, not against it.
5. Trustworthy, Transparent Sourcing
- We donβt hide behind prop blends or mystery ingredients.
- Every capsule is clean, effective, and made from ingredients you can pronounce.

Who Should Take It?
- If you feel tired even after sleeping 8 hoursβ¦
- If your mind feels foggy halfway through the dayβ¦
- If youβve ever been told you might have MTHFR or poor B vitamin absorptionβ¦
- Or if you just want the best for your bodyβ¦
- Wildβs Methylated Multivitamin is for you.
Itβs not just a supplement β itβs a daily investment in your vitality.
What You Wonβt Find in Wildβs Formula
- No folic acid or cyanocobalamin.
- No artificial colors, sweeteners, or fillers.
- No synthetic junk that clogs up your system.
- Only clean, bioactive nutrients designed for real health.
Real Results. Real Nutrition. No Compromises.
We believe supplements should feel like food β natural, effective, and nourishing.
So we created our Wild Methylated Multivitamin to align with everything we stand for:
- Purity. Potency. Transparency.
- If you're ready to feel a difference in your energy, your mood, and your daily rhythmβ¦
- This is your next step.
- This is the multivitamin that works with youβnot against you.
- And once you feel it, youβll never go back.
Final Thoughts
What is a methylated multivitamin?
Itβs the right kind of multivitamin.
The one that actually works with your biology.
The one that respects how your body was built to function.
And Wild Foods makes the cleanest, most complete one on the market.
You could keep guessing with synthetic vitamins that leave you flatβ¦
Or you could choose Wild and finally feel the difference real nutrition makes.
Try our Wild Methylated Multivitamin todayβand reWild your health from the inside out.
β‘ Unlock Clean Energy Dailyβ¨Fuel your body with bioavailable B-vitamins that actually work. Grab your Wild Methylated Multivitamins and feel the difference from the inside out. πΏ
FAQs About Wild Foods Methylated Multivitamin
What is a methylated multivitamin?
A methylated multivitamin contains bioavailable forms of B vitaminsβlike methylfolate (B9) and methylcobalamin (B12)βthat your body can absorb and use instantly.Β
Wild Foodsβ formula delivers these activated nutrients without any synthetic fillers or junk.
Why are methylated vitamins better?
They bypass the need for your body to convert synthetic forms like folic acid or cyanocobalamin.
This is especially important for those with MTHFR gene variations.Β
Wildβs formula ensures your body gets what it needsβwithout the work.
Is Wild Foods' Methylated Multivitamin safe?
Yes. Our formula uses well-balanced doses and clean, food-based ingredients.Β
Itβs free from artificial additives, making it safe for most people to take daily.Β
As always, consult your doctor if youβre managing a specific condition.
Who should not take methylated vitamins?
People with very rare sensitivities to methyl groups may experience overstimulation.Β
If youβre new to methylated B vitamins, start with one capsule and monitor how you feel. Our formula is designed to be gentle yet effective.
How do I know if my multivitamin is methylated?
Check the label. Look for βmethylfolateβ instead of folic acid and βmethylcobalaminβ instead of cyanocobalamin. Wild Foods clearly lists these ingredients on our packagingβno guessing, no synthetic blends.
Related Studies
1. Title: Supplementation with Folic Acid or 5-Methyltetrahydrofolate and Their Relative Bioavailability
This study explains that while folic acid is more stable and nearly 100% bioavailable, methylfolate may have a slightly higher bioavailability initially, but overall, the pharmacokinetics between the two forms are quite similar.
Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC11435031/
2. Title: Prevalence in the United States of Selected Candidate Gene Variants
This CDC study provides weighted allele frequency estimates for the MTHFR gene mutation across major race/ethnic groups in the US, showing significant differences and detailed prevalence data.
Link: https://stacks.cdc.gov/view/cdc/4049/cdc_4049_DS1.pdf
3. Title: Targeting DNA Methylation in the Adult Brain through Diet
This article reviews the role of DNA methylation in brain function, highlighting how diet and metabolism influence methylation processes related to energy, detoxification, brain health, and mood regulation.
Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC8618930/
4. Title: Efficacy of Supplementation with Methylcobalamin and Cyanocobalamin in Vitamin B12 Deficiency
This study discusses absorption differences between methylcobalamin and cyanocobalamin, indicating that although cyanocobalamin shows higher serum levels, methylcobalamin may be better retained in the body.
Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC8311243/