I’ve been thinking a lot about simplicity lately. Less is more, they say. I agree.
But I would amend it to be, Less but deeper. After all, we all want the BIG results in our lives, whether or not that’s work, Health, fitness, competition; you name it. And to get to those higher echelons of the result, we must do fewer things with more directed, focused effort.
Where can you find low-value activities in your life that are sucking up your time? Then, channel that energy and mental space into your highest ROI activities. This simple habit/thought process/mindset can change your life.
Yours in Health,