Do you miss sweets when you’re trying to lose weight? It may seem like a no-brainer, but giving up your favorite desserts is not easy! Luckily, you can still enjoy your favorite treats with the ketogenic diet.
All you need is some imagination and willingness to experiment. The result will be a completely new experience! Keto desserts can be very creative and satisfying. If you’re looking for examples of delicious keto-friendly desserts, read on and discover how to make the best keto creme brulee.
Creme brulee is a classic French dessert. It is made by baking a custard topped with caramelized sugar. The word creme brulee means “burnt cream” in French, so the idea behind this dessert is to slightly burn the top to create a crispy texture that contrasts with the creamy inside.
Creme brulee can be made in many different ways. Traditionally, it is baked in the oven, but it can also be made in a water bath.
Some people prefer to bake it in a water bath because it doesn’t scorch on the top like in the oven. No matter how you make it, creme brulee can be very rich in fat and calories.
To make a keto-friendly version of this dessert, start with a sugar-free caramel sauce. You can do this in any saucepan, but make it easier using a creme brulee mold.
Pour the caramel into the mold, let it cool, and then add the custard. You can also use ramekins if you don’t have a creme brulee mold. When making custard, it is essential to choose the right ingredients.
Some of the best ingredients are coconut flour, almond flour, eggs, and heavy cream. Coconut flour is very absorbent and will soak up the liquid in the other ingredients, so use less coconut flour than almond flour. You can also use protein powder for a more nutritious, low-carb creme brulee.
It is one of the most popular keto creme brulee recipes and is very easy to make. You will need the following ingredients:
Start by mixing the flour, one teaspoon of cinnamon, 1/2 teaspoon of salt, and 1/2 cup of heavy cream in a bowl. Whisk until the mixture is creamy and there are no clumps. Add the rest of the heavy cream and whisk again.
Add the vanilla extract, and whisk again until everything is well mixed. Pour the mixture into the ramekins or creme brulee mold. Put the ramekins or mold in a shallow baking pan and fill the pan halfway with water.
Grease the ramekins or creme brulee mold with butter and sprinkle with 1/4 cup of granulated sweetener. Bake the pan for 20 minutes at 350 degrees Fahrenheit. Take the ramekins out of the water and let them cool for about 10 minutes.
Another keto creme brulee recipe that many people enjoy is the almond flour creme brulee. It is another easy-to-make recipe. You will need the following ingredients:
Start by mixing the almond flour, one teaspoon of cinnamon, 1/2 teaspoon of salt, and 1/2 cup of heavy cream in a bowl. Whisk until the mixture is creamy and there are no clumps. Add the rest of the heavy cream and whisk again.
Add the vanilla extract, and whisk again until everything is well mixed. Pour the mixture into the ramekins or creme brulee mold. Put the ramekins or mold in a shallow baking pan and fill the pan halfway with water.
Grease the ramekins or creme brulee mold with butter and sprinkle with 1/4 cup of granulated sweetener. Twenty minutes of baking at 350°F should be done in the pan. Take the ramekins out of the water and let them cool for about 10 minutes.
Another delicious keto creme brulee recipe is the one with eggs. This recipe is excellent for people who prefer protein powder in their desserts. You will need the following ingredients:
Start by mixing the protein powder, one teaspoon of cinnamon, 1/2 teaspoon of salt, and 1/2 cup of heavy cream in a bowl. Whisk until the mixture is creamy and there are no clumps.
Add the rest of the heavy cream and whisk again. Add the vanilla extract, and whisk again until everything is well mixed. Put the mixture into the ramekins or creme brulee mold.
Put the ramekins or mold in a shallow baking pan and fill the pan halfway with water. Put the eggs in a bowl and whisk until they are well mixed. Pour the eggs into the ramekins and sprinkle with 1/4 cup of granulated sweetener.
Bake the pan for 15 minutes at 350 degrees Fahrenheit. Take the ramekins out of the water and let them cool for about 10 minutes.
It is less of a creme brulee recipe and more of a variation on the above formula. You will need the following ingredients:
Start by mixing the cream cheese, one teaspoon of cinnamon, 1/2 teaspoon of salt, and 1/2 cup of heavy cream in a bowl. Whisk until the mixture is creamy and there are no clumps.
Add the rest of the heavy cream and whisk again. Add the vanilla extract, and whisk again until everything is well mixed. Put the mixture into the ramekins or creme brulee mold.
Put the ramekins or mold in a shallow baking pan and fill the pan halfway with water. Put the granulated sweetener on a plate and dip the rim of the ramekins in the granulated sweetener.
Bake the pan for 20 minutes at 350 degrees Fahrenheit. Take the ramekins out of the water and let them cool for about 10 minutes.
It is another variation on a different recipe. It is similar to the recipe with cream cheese, but you’ll use collagen. You will need the following ingredients:
Start by mixing the collagen powder, one teaspoon of cinnamon, 1/2 teaspoon of salt, and 1/2 cup of heavy cream in a bowl. Whisk until the mixture is creamy and there are no clumps.
Add the rest of the heavy cream and whisk again. Add the vanilla extract, and whisk again until everything is well mixed. Put the mixture into the ramekins or creme brulee mold.
Put the ramekins or mold in a shallow baking pan and fill the pan halfway with water. Put the granulated sweetener on a plate and dip the rim of
